The Health Revival Show Podcast Por Liz Roman & Becca Chilczenkowski arte de portada

The Health Revival Show

The Health Revival Show

De: Liz Roman & Becca Chilczenkowski
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Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.Liz Roman and Becca Chilczenkowski Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • #930: The Truth About Dutch Tests, GI Maps, and Endless Data

    #930: The Truth About Dutch Tests, GI Maps, and Endless Data
    Dec 26 2025
    Too many women are stuck in the endless testing loop — GI Maps, DUTCH tests, mineral panels, stool tests — but still don’t feel any better. In this episode, we break down why more testing isn’t better when there’s no strategic plan, why results often contradict symptoms, and how real healing happens through a phased, root-cause process instead of supplement stacks and protocol hopping. If you’ve spent money on labs but still feel bloated, fatigued, inflamed, or confused…this conversation will be a game-changer.

    ***

    CONNECT:

    🏆 Work With Us: Revive & Thrive Program

    🔗 Connect With Liz: Instagram | TikTok | YouTube

    🔗 Connect With Becca: Instagram | TikTok | YouTube

    🇺🇸 Private Community: FitMom Society

    ▶️ Have Questions? Ask Here

    ***

    SAY THANKS:

    💜 Leave Review on Apple

    💚 Leave Review on Spotify

    ***

    produced by: brandhard
    Más Menos
    23 m
  • #929: Endometriosis vs Adenomyosis - Why So Many Women Are Misdiagnosed

    #929: Endometriosis vs Adenomyosis - Why So Many Women Are Misdiagnosed
    Dec 22 2025
    Endometriosis and adenomyosis are two of the most misunderstood women’s health conditions—and most women are never given real answers. In this episode of The Health Revival Show, we break down the key differences between endometriosis and adenomyosis, why imaging often misses them, and why symptoms like painful periods, pain with sex, bowel pain, heavy bleeding, clots, and infertility are often dismissed or misdiagnosed.


    We dive into the real root causes: chronic inflammation, immune dysfunction, estrogen metabolism issues, poor bile flow, gut dysbiosis, genetic predispositions, and environmental hormone disruptors. You’ll learn why estrogen levels alone don’t tell the full story, how detox pathways matter more than dominance, and what actually helps reduce symptom severity.


    If you’ve been told “everything looks normal” but your body says otherwise—this episode is for you.

    ***

    CONNECT:

    🏆 Work With Us: Revive & Thrive Program

    🔗 Connect With Liz: Instagram | TikTok | YouTube

    🔗 Connect With Becca: Instagram | TikTok | YouTube

    🇺🇸 Private Community: FitMom Society

    ▶️ Have Questions? Ask Here

    ***

    SAY THANKS:

    💜 Leave Review on Apple

    💚 Leave Review on Spotify

    ***

    produced by: brandhard
    Más Menos
    37 m
  • #928: Why 92% of New Year’s Goals Fail (And How to Do 2026 Differently)

    #928: Why 92% of New Year’s Goals Fail (And How to Do 2026 Differently)
    Dec 19 2025
    As the year wraps up, Liz and Becca reflect on what actually moved the needle in 2025—and what didn’t. In this candid conversation, they break down why most New Year’s resolutions fail, how distractions quietly sabotage progress, and why discipline, systems, and focus matter more than motivation. From health and habits to business, boundaries, and personal growth, this episode is a reality check for anyone who wants 2026 to be different—not just louder. If you’re ready to stop spinning your wheels and start building momentum with intention, this episode is for you.

    ***

    CONNECT:

    🏆 Work With Us: Revive & Thrive Program

    🔗 Connect With Liz: Instagram | TikTok | YouTube

    🔗 Connect With Becca: Instagram | TikTok | YouTube

    🇺🇸 Private Community: FitMom Society

    ▶️ Have Questions? Ask Here

    ***

    SAY THANKS:

    💜 Leave Review on Apple

    💚 Leave Review on Spotify

    ***

    produced by: brandhard
    Más Menos
    59 m
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