🎙 The Feel Inspired Podcast | Episode 89
From Burnout to Breath: Stress, Masculinity & Healing with Mindfully Pauli

If modern life feels like it’s slowly squeezing the life out of you… this episode is medicine.

In Episode 89, I sit down with Paul Price, also known as Mindfully Pauli - a father of seven children, a breath-work coach, men’s workshop facilitator, stress & burnout specialist, and therapist-in-training.

Paul’s life isn’t “perfectly balanced” - it’s real.
Blended family. Deep responsibility. Emotional pressure. Masculine identity. Nervous system overload.

And yet… he’s learned how to regulate, ground, and lead - without burning out, numbing out, or checking out.

This conversation goes beyond surface-level wellness talk.
We explore what stress actually does to men, why so many are silently drowning, and how breath, awareness, and emotional honesty can literally save lives.

Inside this episode, we explore:
✅ What stress and burnout really look like in men (and why it often goes unnoticed)
✅ How unprocessed pressure shows up as anger, shutdown, or emotional distance
✅ The hidden cost of “holding it all together”
✅ Why breath-work is more than just breathing — it’s nervous system repair
✅ Masculinity, vulnerability & the fear of being seen as “weak”
✅ How fathers, partners, and leaders can regulate themselves under pressure
✅ Why men’s circles and safe spaces are becoming essential, not optional
✅ Simple tools to calm the body when life feels overwhelming

This episode isn’t about fixing yourself.
It’s about coming back into your body, reconnecting to your breath, and remembering that strength doesn’t mean suffering in silence.

If you’re a man feeling overwhelmed…
If you love a man who’s emotionally shut down…
Or if you’re simply curious about healing, breath-work, and conscious masculinity…

This one will land.

🎧 Watch / Listen now on YouTube, & all major platforms
💬 Drop a comment - what part hit home for you?

You never know who needs to hear your honesty today.
#TheFeelInspiredPodcast #MindfullyPauli #MensMentalHealth #StressAndBurnout #BreathworkHealing #ConsciousMasculinity #MensWork #NervousSystemRegulation #HealingForMen #EmotionalWellbeing #Fatherhood #BurnoutRecovery #MentalHealthPodcast

🎙 The Feel Inspired Podcast | Episode 88 💥💔💷
Harj Gahley’s Raw Redemption Story

If Episode 87 was fiery, Episode 88 is deeply human.
This one isn’t a debate — it’s a truth-telling, heart-opening dive into the kind of struggle most people would never admit publicly.

In this powerful “Going Deeper” conversation, I sit down with Harj Gahley, who found himself landing into £250,000 of gambling debt through addiction - carrying the weight of shame, guilt, secrecy, and a fear that his entire world was about to collapse.

Harj opens up all of it, including the unrevealed details about how is family supported him through this deep revelation.

Inside this episode, we unpack:
✅ How the debt built up, and the emotional spiral behind it✅ The moment everything came crashing down✅ What actually happened when his family found out (not what you’d expect)✅ The deep shame and self-punishment cycle that follows financial trauma✅ How love, community, and brutal honesty helped him heal and rebuild✅ The surprising mindset shifts that pulled him out of darkness✅ Why so many men suffer in silence, and how to break that pattern

This isn’t just a story about money.
It’s about identity, redemption, family, and what happens when you have to rebuild yourself from the inside out.

If you’ve ever carried shame, hidden your struggles, or felt the pressure to keep up a “strong” image, Harj’s journey will crack something open for you.

🎧 Watch / Listen now — streaming on YouTube, Spotify, Apple Podcasts & more.

💬 Your thoughts matter — share your take in the comments.
You never know who might feel less alone because you spoke up.

#TheFeelInspiredPodcast #HealingJourney #FinancialTrauma #RealConversations #debt #GoingDeeper #gamblingdebt #addictionrecovery

🎙 The Feel Inspired Podcast | Episode 87 💥🧠

Are We Waiting Too Late to Start a Family? A Deep, Heated, No-Fluff Debate with Sweta Purohit

This one… ohhh this one gets real fast.

In this powerful “Going Deeper” episode, I sit down with the brilliant and outspoken Sweta Purohit as we tackle one of the biggest modern-life dilemmas:
Are we waiting too long to start a family — or are we worrying about it for no reason?

I came in on the “yes, we’re waiting too late” side.
Sweta came in on the “no, we’re not” side.
And what followed was a bold, heated but grounded conversation that cuts through cultural expectations, biological reality, emotional readiness, and the stories we tell ourselves.

But we didn’t stop there.
We pushed the envelope even further and asked another loaded question:
Is “trauma” becoming an overused word?
You can imagine how spicy that got. 🌶️

Inside this episode:
✅ The real reasons more people are delaying marriage and kids✅ How culture, career, and fear shape our timelines
✅ The biological vs emotional readiness debate — who’s right?✅ Why the “perfect time” might be a myth holding people back
✅ The surprising truth about trauma: overused, misunderstood, or a wake-up call?
✅ Hard questions, honest moments, and perspectives that challenge everything

This episode will make you rethink your timelines, your choices, and the stories society sells us about when life is “supposed” to happen.

🎧 Watch / Listen now — streaming on YouTube, Spotify, Apple Podcasts & more.
💬 Drop your take in the comments — this is a debate EVERYONE has something to say about.

#TheFeelInspiredPodcast #DatingCoach #LifeDecisions #FamilyPlanning #TraumaTalk #ModernRelationships #GoingDeeper