Abel James Show Podcast Por Abel James arte de portada

Abel James Show

Abel James Show

De: Abel James
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Obtén 3 meses por US$0.99 al mes + $20 crédito Audible
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...© Abel James Show. All rights reserved. Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Medicina Alternativa y Complementaria
Episodios
  • Why Training for Resilience Could Save Your Life

    Why Training for Resilience Could Save Your Life
    Nov 20 2025
    As soon as you think you have it all figured out, absolutely everything can change in an instant.

    What do you do when out of nowhere, life hands you a serious injury or diagnosis?

    In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck.

    We'll explore:
    • Why it's best to train for resilience before you take the hit
    • How to turn hardships into gifts by refusing to settle for "poor me" thinking
    • Specific practices to bounce back to 110%
    • A surprising warning in the age of deepfakes and rampant AI slop
    • And much more...
    Just before the car wreck, I played a couple live music shows in Las Vegas, at Nos Vegas as well as the BSN Golf Championships during the Bitcoin Conference.

    As a special bonus, stay till the end of today's episode to hear a full set from one of the shows in Las Vegas featuring all original music, lots of improvisation and special guests.

    During the performance, people all around the world tuned in, tipped the musicians in Bitcoin and commented in real time on the livestream. It's an innovative way to support musicians and connect with each other, and I hope to see you on the next livestream. You can connect with me on NOSTR Here.

    Big thanks to Mike from Tunestr and Jim and Julie Costello of Phantom Power Music for recording, producing, livestreaming and putting together these shows.

    Enjoy.

    Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

    This episode is brought to you by:
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
    Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.
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    1 h y 46 m
  • Josh Trent: How to Build Emotional Resilience in the Age of Distraction

    Josh Trent: How to Build Emotional Resilience in the Age of Distraction
    Nov 6 2025
    How do you build agency and resilience in a world that profits from your distraction?

    How can we live with authenticity when everything feels fake?

    What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind?

    On today’s show, we go deep with my friend Josh Trent, host of Wellness and Wisdom. We’ll dig into the science behind epigenetic and generational habits, and explore what happens when you start asking better questions about your life and grow beyond survival mode.

    As Josh shares, sometimes we need to break down to break through.

    On this episode, you'll discover:
    • The secrets to being impossibly productive while avoiding burnout
    • How to redirect faulty inherited beliefs and rewire maladaptive emotional patterns
    • How an addiction to pickleball destroyed a client's life
    • And much more...
    Connect with Josh Trent and his work at:
    • Website: https://liberatedlife.com
    • Website: https://joshtrent.com/
    • Podcast: https://wellnessforce.com/podcast-episodes/
    • YouTube: https://www.youtube.com/@wellnessandwisdom
    • Instagram: https://www.instagram.com/joshtrentofficial/
    • Facebook: https://facebook.com/wellnessF
    Special thanks to Josh for generously hosting this conversation in-person out in his hill-country studio.

    Please make sure you’re subscribed to the Abel James Show wherever you listen to podcasts, and leave a quick review or tell a friend if you dig what we do.

    We have a brand new community club in the works, in-person live events and shows in Austin, retreats in exotic locations, and more coming up soon, so make sure you sign up for my newsletter at AbelJames.com and my substack at AbelJames.Substack.com to make sure you don't miss out!

    This episode is brought to you by:
    Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.
    Peluva - Go to Peluva.com and use code WILD for 15 % off your first pair.
    Troscriptions - Go to Troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
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    1 h y 32 m
  • Itamar Marani: How to Turn Setbacks into Secret Weapons

    Itamar Marani: How to Turn Setbacks into Secret Weapons
    Oct 23 2025
    When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly?

    Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks?

    Today we’re here with a veteran coach who’s cracked the code on peak performance.

    Itamar Marani has lived through the kind of pressure most people only read about.

    Forget the tired mantras about “grinding” harder, training to perform under pressure takes real strategy. If you’re ready to meet the version of yourself that thrives under pressure, get ready to feel uncomfortable for all the right reasons.

    Whether you’re an entrepreneur, athlete, or just sick of living with one foot on the brake, expect raw stories, sharp insights, and tools you can put to work instantly. You'll discover:
    • How to identify and overcome the blind spots sabotaging your results
    • The art of turning setbacks into secret weapons
    • How to perform at max level when it matters most
    • And much more...
    Find Itamar Marani and pick up his new book:
    • Book: Elite Performance by Itamar Marani - order on Amazon
    • Website: ItamarMarani.com
    • Podcast: The Elite Performance Podcast - listen on Spotify, Apple and YouTube
    • Coaching: The Arena
    • Instagram: @itamarmarani
    • Facebook: https://www.facebook.com/ItamarMaraniPage/
    Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

    This episode is brought to you by:
    Manukora - Go to MANUKORA.com/WILD to save 31% plus $25 of free gifts.
    CrowdHealth - Go to JoinCrowdHealth.com and use the code WILD at checkout to get started for as low as $80 per month.
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
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    1 h y 10 m
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