In this episode of The Everyday Mindset Podcast, I’m joined by Lleucu Mains, a self-employed gym owner, personal trainer and fitness coach and we go beyond the surface to really get to know HER!

We talk about Lleucu’s journey into building her own business, the risks she took along the way, and the reality behind going all in on something you truly believe in. From leaving behind other paths to navigating the challenges that come with running your own business, this conversation is honest, relatable and full of real-life perspective.

We also explore mindset, relationships, personal growth and the importance of setting the tone for your everyday life. Lleucu shares how fitness has always been more than just physical for her, it’s been a space to reset, refocus and reconnect with herself.

This episode is a reminder that life doesn’t always go to plan, but sometimes the unexpected path leads you exactly where you’re meant to be.

If you’re building something of your own, navigating change, or simply trying to stay grounded and positive... this conversation is for you!

Hope you enjoy as much as I did!

Love Ursula xoxo

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In this episode of The Everyday Mindset Podcast, I’m joined by Leo, a self-employed beauty therapist, for a really honest and grounding conversation about mindset, balance and self-belief.

We talk about what it truly means to love what you do, how mindset plays a huge role in everyday life, and the importance of creating balance while navigating work, personal challenges and growth. Leo shares his own experiences, reflections and the lessons he’s learned along the way reminding us that small mindset shifts can have a powerful impact.

This episode is calm, relatable and full of real-life perspective for anyone who is self-employed, feeling stuck, or simply looking to reconnect with themselves and their purpose.

If you’re trying to improve your lifestyle, strengthen your mindset and believe in yourself a little more this conversation is for you.

Hope you enjoy it as much as I enjoyed recording it.

Ursula XOXO

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Today is the first working day of January for many, and this is a gentle reminder that you don't need big resolutions or pressure to start the year 'right'. A short, comforting episode about taking things slowly, listening to yourself and entering the new year with kindness.

Happy New Year to you all.

Ursula xoxo

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