The Dr. Tyna Show Podcast Por Dr. Tyna Moore arte de portada

The Dr. Tyna Show

The Dr. Tyna Show

De: Dr. Tyna Moore
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!Dr. Tyna Moore 2025 Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Truth About Perimenopausal Skin | Dr. Mamina

    The Truth About Perimenopausal Skin | Dr. Mamina
    Oct 23 2025
    EP. 235:Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode, I chat with Dr. Mamina about everything skin-related. We cover how your skin reflects your internal health, the challenges of midlife skin, and tips for a natural skincare routine. We also cover retinoids: what works, what doesn’t, and the myths you need to know. Plus, we talk about over-exfoliating, postmenopausal skin, GLP-1s and acne, and alternatives to retinoids. Dr. Mamina shares her expert insights on how small changes can make a big difference in your skin’s health. Whether you’re just starting a skincare routine or looking to refine it, this episode is packed with practical tips you can start using today. Topics Discussed: → How does your skin reflect your internal health? → What are the best natural skincare tips for aging skin? → Are retinoids really necessary for healthy skin? → Can GLP-1 medications improve acne? → What are the best alternatives to retinol? Sponsored By: → Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% → Graza | So head to Graza.co/DRTYNA and use DRTYNA to get 10% off and get to cookin’ your next chef quality meal! → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar. → BIOptimizers | For 15% off go to bioptimizers.com/drtyna and use promo code DRTYNA On This Episode We Cover: → 00:00:00 - Introduction → 00:03:17 - Skin reflects health → 00:05:45 - Midlife skin issues → 00:08:37 - Natural skincare issues → 00:14:11 - Dr. Tyna’s favorites → 00:16:03 - Over-exfoliating → 00:18:32 - Retinol vs. retinoids → 00:23:17 - Retinol myths → 00:28:25 - Skin layers & turnover → 00:30:50 - Skin barrier → 00:33:58 - Night routine → 00:38:24 - Double cleansing → 00:40:49 - GLP-1s & acne → 00:44:57 - Rifamycin for acne → 00:47:01 - Starting retinoids → 00:52:51 - Microdosing & skin → 00:54:27 - Postmenopause skin → 00:59:09 - Retinoid alternatives Further Listening: → EP. 146: Beyond the Surface - Great Skin From Within | Quick and Dirty Check Out: → Website → Instagram → Tik Tok → YouTube Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    1 h y 4 m
  • How I Purged My Life and Improved My Health | Solo

    How I Purged My Life and Improved My Health | Solo
    Oct 13 2025
    EP. 234: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode, I’m opening up about something deeply personal. Over the past several months, I’ve been on a massive life purge, physically, emotionally, and even metabolically. I’ll walk you through the tools, research, and mindset shifts that helped me clear out years of clutter, lower my pain, and even lose an inch off my waist just by letting go. I share how overwhelm builds up over time, how I finally stepped away from clinical practice, and why releasing what no longer serves you is one of the most powerful health moves you can make. If you’ve been feeling stuck, burned out, or buried under “stuff,” this one’s for you. Topics Discussed: → How does decluttering boost health? → Does Marie Kondo’s method work? → How purging affects your body? → What is Swedish Death Cleaning? Sponsored By: → Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. → Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. On This Episode We Cover: → 00:00:00 - Intro → 00:04:31 - Leaving clinical work → 00:08:28 - 2020, censorship, burnout → 00:13:08 - Overwhelm & recovery → 00:19:22 - Declutter & reset → 00:24:03 - Swedish death cleaning → 00:30:15 - Action vs anxiety → 00:33:50 - Guilt, shame, stress → 00:36:31 - Self-forgiveness → 00:41:10 - Wills, trusts, paperwork → 00:43:03 - Career reflections Further Links: → EP. 211 | ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    52 m
  • Hair Loss 101: What Every Woman Needs to Know | Solo

    Hair Loss 101: What Every Woman Needs to Know | Solo
    Oct 7 2025
    EP. 233:  Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered If you’re a woman dealing with hair loss, this episode is for you. I share my personal journey with hair, from growing up with a hairstylist mom to navigating stress, life changes, and different phases of hair growth. Hair, skin, and nails are all reflections of what’s happening inside your body, and I break down what can really cause thinning, breakage, and shedding. I also cover my thoughts on hair loss treatments, from nutrition and stress management to thyroid support, Minoxidil, PRP, red light, and supplements. Whether you’re looking for answers or curious about how different treatments work, I walk you through the factors that matter most for healthy hair. Topics Discussed: → What causes hair loss in women? → How do stress and cortisol affect hair? → Can GLP1 medications cause hair loss? → What are the best treatments for thinning hair? → How does nutrition impact hair growth? Sponsored By: → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar. → Nutrisense | Head over to nutrisense.io/drtyna and use the code TYNA to save 33% on your Nutrisense Program. → BIOptimizers | For 15% off go to bioptimizers.com/drtyna and use promo code DRTYNA → LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/drtyna. → Timeline | Head to timeline.com/DRTYNA and get 20% off with code DRTYNA → Vandy | Ready to give Vandy a try? Go to vandycrisps.com/TYNA and use code TYNA for 25% off your first order. On This Episode We Cover: → 00:00:00 - Introduction → 00:03:35 - Hair, trauma, and their connection → 00:07:53 - The main causes of hair loss → 00:13:50 - GLP1s and hair loss → 00:21:38 - Clinicians and GLP1s → 00:26:48 - Supporting thyroid health → 00:29:21 - Nutrition, stress, and cortisol’s impact → 00:39:14 - Hair breakage and nutrient deficiencies → 00:43:40 - Hormonal imbalance and hair health → 00:46:50 - Pharmaceutical side effects → 00:49:54 - High stress life events and shedding → 00:53:26 - Minoxidil: benefits and considerations → 00:57:55 - Hair washing habits and ketoconazole → 01:00:04 - PRP (platelet-rich plasma) treatments → 01:04:52 - Additional therapies and solutions → 01:08:51 - Extensions, styling, and hair health → 01:11:49 - Red light therapy and supplements → 01:13:28 - Bodybuilding, hormones, and hair Further Listening: → EP. 221 | The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo → EP. 91: Thyroid Secrets Your Doctor Doesn't Know | Solo Episode → EP. 232 | The Truth About Tylenol And NSAIDs | Solo Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    1 h y 20 m
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love the straight forward highest truth in a very short amount of time. very applicable information for everyday life and always motivating!

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