The Dr. Gabrielle Lyon Show Podcast Por Dr. Gabrielle Lyon arte de portada

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

De: Dr. Gabrielle Lyon
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.Copyright 2025 Dr. Gabrielle Lyon Ciencia Ciencias Biológicas Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects
    Oct 7 2025

    Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/

    Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/

    Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com

    When you hear the word “radiation,” do you think of cancer, Chernobyl, or an airport scanner? In this powerful episode, Dr. Gabrielle Lyon sits down with Dr. Sanjay Ma, a radiation oncologist, to completely redefine your understanding of radiation as a tool for medicine.

    Dr. Ma reveals how modern technology has made radiation oncology incredibly precise, minimizing side effects for cancer patients. He also shares groundbreaking insights into the underutilized field of low-dose radiation therapy, a safe and effective treatment for common inflammatory conditions like arthritis, tendinitis, and plantar fasciitis. This conversation is a must-watch for anyone with chronic pain or a fear of radiation, offering a new path to health and healing.


    Chapter Markers

    0:00 - Intro

    0:42 - The biggest myths about radiation

    1:33 - Dr. Sanjay Ma's introduction

    2:07 - Radiation as a treatment for prostate cancer

    3:41 - The side effects of surgery vs. radiation

    4:32 - The training of a radiation oncologist

    5:34 - Full-body scans and diagnosis

    7:48 - What is radiation?

    9:00 - The difference between medicine and poison

    10:50 - The electromagnetic spectrum

    12:21 - Ionizing vs. Non-ionizing radiation

    13:42 - How we are naturally exposed to radiation

    15:50 - The biggest myth about radiation

    18:50 - Hormesis and low-dose radiation

    21:10 - The evolution of radiation technology

    22:38 - Radiation in daily life (dentist X-rays)

    25:00 - Can all cancers be destroyed by radiation?

    26:43 - Why radiation doesn't always burn skin

    28:25 - How radiation treatment is planned

    32:27 - Side effects of prostate cancer surgery

    33:09 - Penile shortening and prostate surgery

    36:00 - The role of testosterone in prostate cancer

    38:37 - How radiation affects bodybuilders

    39:09 - Who is not a candidate for radiation?

    41:33 - Is radiation the standard of care for all cancers?

    42:32 - Debunking radiation fear (microwaves, etc.)

    44:38 - The airport scanner debate

    47:03 - Other sources of radiation exposure

    52:32 - Grounding and radiation

    54:40 - Low-dose radiation for musculoskeletal injuries

    55:50 - The history of low-dose radiation

    57:22 - The use of radiation in the 1800s

    59:42 - Cortisone vs. low-dose radiation for pain

    1:03:00 - Dr. Ma's personal story of treatment

    1:04:07 - The duration and protocol of low-dose radiation

    1:08:16 - Inflammation and low-dose radiation

    1:10:59 - The durability of radiation therapy

    1:12:00 - Reversal of disease

    1:17:22 - Radiation's effect on hip pain

    1:18:29 - Treating rheumatoid arthritis

    1:20:29 - Post-operative radiation

    1:22:11 - Low-dose radiation for Peyronie's disease

    1:24:42 - What's holding back adoption of this therapy in the US?

    1:26:45 - The future of low-dose radiation

    1:27:31 - How to book an appointment with Dr. Mehta

    1:28:09 - Closing Remarks


    Dr. Sanjay Mehta has been treating cancer patients for over 25 years using state of the art radiation oncology technology. He is now successfully treating patients with arthritis, tendonitis, and plantar fasciitis with low dose radiation using proven European regimens. It is non invasive, painless, and covered by Medicare and most insurance plans.


    This episode is brought to you by:

    - PaleoValley https://paleovalley.com/DRLYON

    - Timeline https://timeline.com/LYON

    - Needed...

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    1 h y 28 m
  • A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World
    Sep 30 2025

    Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/

    Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/

    Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com

    Description

    In this episode, Dr. Gabrielle Lyon sits down with pediatrician Dr. Joel Gator Warsh to confront the most concerning trends in children's health. Dr. Warsh, author of A Shot and a Hard Place, reveals the staggering rise of chronic disease and autism in children, arguing that it's a crisis that demands a deeper, more open conversation.

    This is a brave and necessary discussion that moves beyond political rhetoric and into the science. Dr. Warsh, an epidemiologist, offers a candid perspective on the vaccine debate, challenging the notion that the "science is settled." He reveals the surprising truth about what research has and hasn't been done on the long-term effects of the cumulative vaccine schedule.

    This episode is a must-listen for any parent who wants to be empowered with the knowledge to make informed decisions for their family and understand the true impact of our food system, environmental exposures, and sedentary lifestyles on the next generation.

    Chapter Markers:

    0:00 - The Chronic Disease Epidemic in Kids

    2:51 - The Vaccine Debate: Risks vs. Benefits

    4:06 - A Pediatrician's Take on the Newborn Hep B Vaccine

    12:50 - The Alarming Rise in Autism Rates

    15:09 - The Missing Research on the Vaccine Schedule

    19:30 - How to Navigate Conflicting Information from RFK Jr.

    40:01 - The Role of Environmental Toxins in Chronic Illness

    44:50 - The Food System & The Epidemic of Childhood Obesity

    50:11 - Screen Time & The Sedentary Child

    55:50 - The Presidential Fitness Test Debate

    1:00:03 - Safe Workouts for Kids & The Importance of Movement

    1:11:31 - Final Thoughts on CDC, Personal Choice & The Road Ahead

    Who is Joel Gator Warsh:

    Joel Gator Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others. He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.com. Dr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.

    This episode is brought to you by:

    • Timeline - Get
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    1 h y 24 m
  • The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
    Sep 23 2025

    Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com

    In this episode, Dr. Gabrielle Lyon sits down with Dr. Teo Soleymani, a fellowship-trained skin cancer surgeon and dermatologist, to cut through the noise of the skincare industry. They discuss everything from viral trends like "glass skin" to the science behind hormones, sun protection, and the lifestyle factors that truly determine your skin's health and longevity.

    Dr. Teo Soleymani debunks common myths and provides actionable, no-nonsense advice on what to use—and what to avoid—to build a powerful, evidence-based skincare regimen. This conversation is a must-watch for anyone who wants to stop guessing about their skin and start seeing real results.

    Join the Forever Strong Menopause Challenge today and get your 4-week, science-based plan to build strength, improve sleep, and feel in control again: https://drgabriellelyon.com/forever-strong-menopause-challenge/

    Chapters:

    0:00 - Intro: K-Beauty, Multi-Step Routines & The Makeup Debate

    6:15 - The Dangers of Makeup & Environmental Toxins

    11:50 - The Shocking Effects of Hormones on Skin & Hair

    16:59 - How Testosterone & Estrogen Impact Your Skin

    22:58 - The Best Way to Use Hormones for Skin Health

    29:20 - The Rise of Social Media Doctors & Medical Misinformation

    33:24 - The TRUTH About Sun Exposure, Skin Cancer & Aging

    46:00 - The Crucial Role of Diet & Protein in Skin Health

    48:13 - Oral Collagen, Vitamin C & Skin Hydration

    54:12 - Treating Crepey Skin with Lasers & Topicals

    1:02:47 - Dr. Solommani's Perfect Anti-Aging Regimen

    1:14:03 - The Beef Tallow Debate & How to Choose a Moisturizer

    1:16:53 - Red Light Therapy for Skin & Hair Growth

    1:21:26 - The Truth About Minoxidil, PRP & Exosomes

    1:28:40 - The Best Oral Supplements for Internal Sun Protection

    1:34:01 - Sun Powder: An Internal Sunscreen

    1:40:56 - Final Thoughts & The Future of Skincare

    Who is Dr Soleymani:

    A Los Angeles native, Dr. Soleymani completed his undergraduate studies in Evolutionary Biology at UCLA. He went on to graduate from the University of California, Irvine School of Medicine, during which time he was awarded numerous accolades for academic excellence and was inducted into the prestigious Alpha Omega Alpha honor society, considered widely to be the highest award bestowed in medical school. Dr.Soleymani completed his internship at Cedars-Sinai Medical Center, where he was awarded the UCLA David Geffen School of Medicine Excellence in Teaching with Humanism Award. He then went on to complete his residency at Stanford University in Palo Alto, California, one of the world’s most premier dermatology training programs. While at Stanford, Dr. Soleymani worked with world-renowned experts in cutaneous oncology and complex skin diseases and was the recipient of various academic awards and distinctions.

    This episode is brought to you by:

    • Puori - Use code DRLYON for 20% off - https://puori.com/DRLYON
    • ARMRA - Use code DRLYON to get 15% off your first order - https://tryarmra.com/DRLYON
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    • Manukora - Get $25 off your Starter Kit at https://manukora.com/DRLYON

    Find Dr Soleymani at:

    • Instagram: https://www.instagram.com/teosoleymanimd
    • Website: https://www.californiadermatology.com/provider/teo-soleymani-md-faad-facms

    Find Dr. Gabrielle Lyon at:

    • Instagram:@drgabriellelyon
    • TikTok: @drgabriellelyon
    • Facebook: facebook.com/doctorgabriellelyon
    • YouTube: youtube.com/@DrGabrielleLyon
    • X...
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    1 h y 42 m
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Excellent podcast huge fan, thanks for sharing these podcasts! When is your book coming out?

Excellent podcast

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If you need motivation to get in your protein, take care of your skeletal muscle and live well, Dr. Lyon is your gal. Love the super science and research based yet relatable format.

Muscle science w/ some sparkle

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