The Dr. Gabrielle Lyon Show  By  cover art

The Dr. Gabrielle Lyon Show

By: Dr. Gabrielle Lyon
  • Summary

  • The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
    Copyright 2024 Dr. Gabrielle Lyon
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Episodes
  • Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
    Apr 30 2024

    Renowned expert Dr. Mo Khera sheds light on common sexual dysfunctions in both men and women, emphasizing the startling connection between erectile dysfunction and heart attacks.

    We delve into testosterone, exploring why low levels might not always warrant treatment and the importance of considering symptoms alongside testosterone levels for therapy decisions.

    The conversation extends to female sexual dysfunction, stressing the significance of addressing common symptoms and a woman's unique concerns.

    Dr. Khera speaks to the role of testosterone replacement therapy (TRT), providing in-depth insights and dispelling myths about increased risks of prostate cancer and heart disease.


    Join us in this eye-opening podcast where we tackle the often neglected topic of sexual health in relation to your overall wellbeing.


    👉 Get my book and join my community here: Linktr.ee/dlyon


    This episode is brought to you by Maui Nui, Cozy Earth, Fatty15, InsideTracker, and 1st Phorm.

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    1 hr and 42 mins
  • The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
    Apr 23 2024

    Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention.

    Americans are getting sicker year after year, despite ever-increasing healthcare spending. Dr. Means believes we are focusing on the wrong problem entirely.

    Metabolic dysfunction.

    In this podcast, expect to learn about the world of cellular health, the five pillars that contribute to optimal function, the best ways to nourish your cells with the right nutrients and foods, the unique needs of women's health, including hormonal considerations and why fasting might not be the best approach for women (especially during pregnancy).

    This podcast also sheds light on the connection between fertility and metabolic health and the 5 biomarkers you can get checked for FREE during your yearly physical to gain valuable insights into your metabolic health.

    We also touch on how simple changes in your eating habits can significantly lower your risk of disease.

    This episode is packed with valuable insights into how you can optimize your metabolism and cellular health for a longer, healthier life.

    This episode is brought to you by PaleoValley, LMNT, Timeline, InsideTracker, and 1stPhorm.

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    1 hr and 25 mins
  • Rebuilding the Education System to Train Leaders | Matt Beaudreau
    Apr 16 2024

    As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people .

    In this episode we discuss:

    • The major problems with the traditional education system.
    • How to develop discipline in children.
    • Why it’s important for you to become a sovereign individual.
    • How to empower yourself through education and self-reliance.

    This episode is brought to you by PaleoValley, Ned, MUD/WTR, InsideTracker, 1st phorm

    • Apogee Strong
    • Follow Matt

    Mentioned in this episode:

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    1 hr and 38 mins

What listeners say about The Dr. Gabrielle Lyon Show

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Excellent podcast

Excellent podcast huge fan, thanks for sharing these podcasts! When is your book coming out?

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  • Overall
    5 out of 5 stars

Muscle science w/ some sparkle

If you need motivation to get in your protein, take care of your skeletal muscle and live well, Dr. Lyon is your gal. Love the super science and research based yet relatable format.

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