The Diet Rebel Podcast with Kiki Smith By cover art

The Diet Rebel Podcast with Kiki Smith

By: Eat More 2 Weigh Less
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  • Summary

  • If you are a woman who hates having to choose between loving your body and changing it, then this podcast is for you. In this podcast, we talk about everything from loving your body exactly as it is now to becoming the fittest, leanest, and tonest you’ve ever been - no matter HOW old you are, how many tiny humans you’ve birthed, or how many times you’ve lost & regained the same (15 or 50!) lbs! Seriously, you don’t want to miss it! So grab a snack, preferably protein based (lol), sit back and enjoy the Diet Rebel podcast. Brought to you by Eat More 2 Weigh Less @ eatmore2weighless.com
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Episodes
  • Quick Tip - Plateau Prevention 101: Workouts [Part 2]

    Quick Tip - Plateau Prevention 101: Workouts [Part 2]
    May 6 2024

    In this quick tip, you get to listen in on our office hours Q&A membership session where we tackle part 3 of the topic of plateaus. Please be aware that this is a recording of past sessions, so some of the dates, offers, and workshops may not apply to now.

    __________________________________________________

    Download the EM2WL Workout App: https://bit.ly/38nbdry


    Schedule a Call With Kiki: https://em2wl.as.me/schedule.php


    Sign Up For the FREE Women’s Fat Loss Webinar: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc


    Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/
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    8 mins
  • Real Talk: This is your life, NOT The Biggest Loser

    Real Talk: This is your life, NOT The Biggest Loser
    May 2 2024

    In this podcast, you get to listen in on our office hours Q&A membership session where we tackle Fat Loss versus Weight Loss. Many people think they are the same but they are not. Let's dig into the difference and help you decide what's best for you.

    __________________________________________________

    Download the EM2WL Workout App: https://bit.ly/38nbdry


    Schedule a Call With Kiki: https://em2wl.as.me/schedule.php


    Sign Up For the FREE Women’s Fat Loss Webinar: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc


    Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/
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    16 mins
  • Quick Tip - Plateau Prevention 101: Workouts

    Quick Tip - Plateau Prevention 101: Workouts
    Apr 29 2024

    In this quick tip, you get to listen in on our office hours Q&A membership session where we tackle part 2 of the topic of plateaus. Please be aware that this is a recording of past sessions, so some of the dates, offers, and workshops may not apply to now.

    __________________________________________________

    Download the EM2WL Workout App: https://bit.ly/38nbdry


    Schedule a Call With Kiki: https://em2wl.as.me/schedule.php


    Sign Up For the FREE Women’s Fat Loss Webinar: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc


    Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/
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    10 mins
Hygiene & Healthy Living
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