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Practical Magic

Practical Magic

De: Nicole Guena
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Welcome to Practical Magic, where we make the magical tangible and the practical magical. I'm Nicole Guena—Human Design Expert, Personal Growth & Group Dynamics Coach, and your guide to creating breakthroughs in every area of life. Each week, we'll explore practical strategies for self-discovery and transformation, drawing from Human Design and other powerful modalities. Whether you're looking to deepen relationships, find clarity in your career, or simply understand yourself better, you're in the right place. Get ready to turn everyday challenges into opportunities for magic. Your breakthrough moment awaits. Let's dive in.© 2024 Practical Magic Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 37. The 3 Stages of Overfunctioning (And Why It Feels Like Everything Is On You)
    Apr 10 2026

    If you’ve ever felt like everything is on you—like you’re the one holding it all together—this episode is for you.

    I’m breaking down the three stages of overfunctioning and how this pattern shows up in your work, relationships, and day-to-day life.

    Because this isn’t just about doing too much—it’s about the underlying belief that:

    “If I don’t hold everything together, it will all fall apart.”

    Once you see it, you can start to change it.

    In this episode, we cover:

    • What overfunctioning actually is (and why it’s so common)
    • The 3 stages of overfunctioning: #1: Overdoing and over-responsibility | #2: Emotional awareness + managing others | #3: Feeling stuck in your circumstances
    • Why it feels like everything depends on you
    • How this pattern creates resentment and burnout
    • How Human Design can help you see what’s actually yours to carry

    If this resonated, you can book a Pattern Reading to uncover how this shows up in your life and how to start shifting it.

    Any questions? You can always email me at nicole@nicoleguenaconsulting.com

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    28 m
  • 36. Do You Have to Do Things You Hate to Grow Your Business?
    Mar 12 2026

    In this episode, I unpack a belief many entrepreneurs carry — that success requires forcing yourself to do things that feel miserable — and how to tell the difference between a real growth edge and something that simply isn’t aligned.

    When things feel hard or unclear in your business, it’s easy to assume the problem is that you’re not doing enough. But in my experience working with business owners, the opposite is often true.

    In this episode, I break down two patterns I see constantly when people feel stuck in business: doing too much, and doing too little because you’re overthinking everything.

    Both patterns usually come from the same root issue: not being able to tell the difference between a growth edge and true misalignment.

    We also talk about why confusion can actually feel safer than clarity, how Human Design can help you develop better discernment in business, and why subconscious beliefs often keep us stuck even after we gain awareness.

    In This Episode
    1. The two most common patterns I see when people feel stuck in business
    2. Why doing more isn’t always the answer
    3. How overthinking keeps you from collecting real data
    4. The difference between pushing a growth edge vs forcing something that isn’t aligned
    5. How Human Design helps you identify what’s actually working for you
    6. Why subconscious beliefs often pull us back into confusion
    7. The role nervous system safety plays in manifestation and business growth

    Resources Mentioned:

    If you’d like a refresher on Human Design signature and not-self themes, I reference them in episode 2. The 5 Energy Types that Could Transform Your Life (And How to Find Yours)

    Energetic Business Collective is currently open for enrollment.

    Inside the program we combine Human Design, subconscious belief work, and practical business experimentation so you can build a business that actually works with your energy instead of constantly fighting against it.

    Enrollment closes March 18.

    Learn more about EBC here

    Any questions? You can always email me at nicole@nicoleguenaconsulting.com

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    41 m
  • 35. Healing Your Relationship With Money with Melissa Mittelstaedt
    Mar 6 2026

    In this episode, I’m joined by Accredited Financial Counselor Melissa Mittelstaedt to talk about the real mechanics of money — from systemic shame to nervous system regulation to tactical wealth-building.

    We explore:

    1. why money shame is so common (and rarely personal)
    2. how spiritual and practical money work can coexist
    3. what value-based spending actually looks like
    4. how to regulate your nervous system around finances

    Key takeaways:

    1. Why most women feel “behind” with money
    2. Melissa’s four-part framework: business, personal, spiritual, tactical
    3. EFT tapping for money regulation
    4. What value-based spending means (and why cutting joy first is a mistake)
    5. What shifted for Melissa inside Energetic Business Collective — especially around refining her offers and no longer feeling like she was pushing a boulder uphill

    Connect with Melissa

    You can connect with her here: Melissamitt.com/links

    Curious about Energetic Business Collective?

    Throughout this conversation, you’ll hear Melissa reference how understanding her design — and refining her business structure accordingly — shifted the way she operates.

    While the episode is centered on money, it also offers a real-life glimpse into the kind of clarity and practical insight that comes from Human Design work inside Energetic Business Collective.

    If you’re wanting a business that feels less like pushing a boulder uphill and more like something that actually fits you, you can learn more about EBC here:

    Energetic Business Collective

    Enrollment is open through March 18.

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    59 m
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