Episodios

  • Ep: 367 - Preserving Stories: The Power of Digital Challenge Coins

    Ep: 367 - Preserving Stories: The Power of Digital Challenge Coins
    Apr 2 2026
    On this episode of The Decision Hour, host Mr. Adam Bird sits down with Anna Redmond for an inspiring conversation that goes from entrepreneurship to the evolving world of challenge coins. A Harvard alum and founder of BRAAV, Anna shares her journey from venture capital and thought leadership into transforming the physical security industry with a mission centered on helping people feel safe. The conversation also dives into how Anna’s connection with the veteran community inspired her to reimagine the tradition of challenge coins by creating a digital twin system that preserves each coin’s story, strengthens connection, and builds a lasting legacy through blockchain technology. Filled with meaningful stories, practical insight, and a deep respect for service members and first responders, this episode highlights how honoring everyday heroism can bring people together and change the way we remember, connect, and carry forward powerful stories. Get on their waiting list today! https://allcoin.braav.co Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 m
  • Ep: 366 - The Power of Self-Healing: Discovering the Stress Is Gone Method

    Ep: 366 - The Power of Self-Healing: Discovering the Stress Is Gone Method
    Mar 26 2026
    In this episode of The Decision Hour, host Mr. Adam Bird sits down with Brett Cotter, award-winning author and founder of the Stress Is Gone Wellness Platform, to discuss practical methods for managing stress, anxiety, and deep-rooted trauma. Brett shares his personal story of growing up in Queens, his journey through generational trauma, and his transformative experience with meditation and spiritual healing. Listeners are guided through a calming breath exercise, and Brett explains the science behind how emotional pain is stored in the body. Together, they explore the importance of identifying childhood triggers, cultivating self-awareness, and making empowered decisions to change life patterns. Brett also talks about upcoming retreats, coaching, and daily practices that anyone can implement to release stress and reconnect with their purpose. Tune in for actionable tools and uplifting insights to help break free from anxiety and live with greater intention. Visit: stressisgone.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • Ep: 365 - From Bottleneck to Breakthrough: Building a Business That Runs Without You

    Ep: 365 - From Bottleneck to Breakthrough: Building a Business That Runs Without You
    Mar 19 2026
    In this episode of The Decision Hour, host Mr. Adam Bird sits down with operations strategist Lindsey Korell, founder of Daily Principle, to discuss the critical importance of building businesses that thrive without relying solely on their founders. Drawing from her global experiences and a personal wake-up call after a heart attack, Lindsey Korell reveals why entrepreneurs often become bottlenecks in their own companies and how letting go, through intentional delegation and smart structural planning, can save their health and ensure lasting success. The conversation delves into warning signs of burnout, the value of systematizing business processes, and why every owner should prepare their business for potential sale, even if selling isn’t the goal. Adam and Lindsey share practical advice, candid stories, and actionable insights for business owners determined to build profitable, sustainable companies without sacrificing well-being or legacy. Contact TODAY! https://dailyprincipal.com Can your business run without you? Find out now! https://dailyprincipal.com/independence-snapshot/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 m
  • Ep: 364 - Is Your Payroll Generating Profit? It Could Be

    Ep: 364 - Is Your Payroll Generating Profit? It Could Be
    Mar 12 2026
    In this episode of The Decision Hour, host Mr. Adam Bird sits down with Dr. Jacob Guidi, Account Director at Thrive Benefits Group and Doctor of Musical Arts, for a heartfelt conversation on career pivots, the value of discipline, and making meaningful choices for family and work. Dr. Jacob Guidi shares insights from his transition from music performance and teaching to employee benefits, detailing how his passion for helping nonprofits and small businesses is rooted in supporting those underserved by traditional insurance. Together, they discuss the challenges and rewards of working with mission-driven organizations, the importance of accessible employee benefits, and the lasting impact of making tough—sometimes painful—decisions. Through powerful personal stories and practical advice, this episode delivers valuable lessons for entrepreneurs, leaders, and anyone facing big life transitions. Tune in for an inspiring conversation about purpose, discipline, and the power of authentic decision-making. Visit:https://neverendingfundraiser.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 m
  • Ep: 363 - Toxic to Triumphant: Faith, Fitness and Fighting for What’s Right

    Ep: 363 - Toxic to Triumphant: Faith, Fitness and Fighting for What’s Right
    Feb 19 2026
    In this powerful and candid conversation, your host Mr. Adam Bird sits down with U.S. Army veteran, entrepreneur, and leadership strategist Riley Gruppo. From her roots as an Army brat to breaking barriers as the first woman in her infantry unit, Riley shares her journey with raw honesty—revealing the challenges and triumphs she experienced on and off the battlefield. You'll hear about Riley’s unique path through the military, her transition to entrepreneurship, and how she found healing and purpose after overcoming toxicity, trauma, and adversity. Riley opens up about standing strong in male-dominated spaces, the hurdles women still face in combat roles, and the importance of sharing your story to help others feel less alone. This episode isn’t just for veterans or military families—it’s for anyone who has felt out of place, battled self-doubt, or wanted to carve their own path despite resistance. Get ready for real talk about leadership, personal transformation, and taking bold action to set your own standard in life. Don’t miss this inspiring and unfiltered episode with Riley Gruppo—because your story, and your decisions, matter. Follow Riley on social media: @rileygruppo Instagram LinkedIn TikTok Threads Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 m
  • 362 - PTSD, MST, CPT & Prolonged Exposure with Saarah Nicolas, Ph.D

    362 - PTSD, MST, CPT & Prolonged Exposure with Saarah Nicolas, Ph.D
    Nov 20 2025
    In this episode, Dr. Saarah Nicolas, Ph.D. joins Adam for a clear, practical conversation about veteran mental health. Drawing on her background in a military family and clinical work with service members, Dr. Nicholas explains how evidence-based therapies help veterans process trauma, reduce symptoms, and rebuild daily functioning. What You’ll Learn Path & Purpose: How a military upbringing shaped Dr. Nicholas’s mission to serve veterans. PTSD & MST 101: What these diagnoses mean, common misconceptions, and how to talk about them. Treatments that Work: Plain-English breakdowns of Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE)—who they’re for, what sessions look like, and expected outcomes. “King & Queen” Symptoms: How hallmark trauma symptoms show up—and strategies to manage them. Tackling Stigma: Why seeking help was once seen as a career risk in the military, and how the culture is changing. Therapy with Authenticity: The pivotal moment that led Dr. Nicholas to bring more authenticity into sessions—and why it improves results. Action Steps: Practical ways service members, veterans, and families can prioritize mental wellness now. If this episode resonates, share it with a veteran, spouse, or leader who can help move the conversation, and the culture, forward. Contact: https://www.TampaCW.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m
  • Ep: 361 - Capturing Time: Preserving Veteran Legacies on Film

    Ep: 361 - Capturing Time: Preserving Veteran Legacies on Film
    Nov 6 2025
    After 26 years in commercial printing, Jay Garstecki walked away to serve a higher mission: helping veterans heal. In this episode, Jay shares the moments that sparked his calling, how Take a Vet Fishing began, and the evolution into Operation Healing Heroes—the TV series documenting veterans’ stories and shining light on effective PTSD treatments. What You’ll Hear The leap from corporate stability to purpose-driven service The origin story of Take a Vet Fishing and its impact on veterans and families Building Operation Healing Heroes for television—why the medium matters for awareness and healing Behind-the-scenes: filming, veteran spotlights, and real outcomes from sharing these stories Collaborating with Orange County Choppers on the Patriot Bike tribute project—and what it represents Practical insights on aligning your work with your values and making a measurable difference Why This MattersJay’s journey is a playbook for purpose-led leadership. If you care about veteran wellness, storytelling that heals, or making your own values-driven pivot, this conversation delivers insight and inspiration. Connect & SupportOperation Healing Heroes: OperationHealingHeroes.org. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Ep: 360 - A New Banner of Hope: Red Star Foundation's Veteran Support Strategy

    Ep: 360 - A New Banner of Hope: Red Star Foundation's Veteran Support Strategy
    Oct 23 2025
    This week on The Decision Hour, we confront the reality of veteran suicide—and what each of us can do about it. Marine Corps veteran Jerry Shaffer, founder of the Red Star Foundation, joins us for a powerful, deeply human conversation about remembrance, stigma, and actionable hope. Jerry lays out the hard numbers behind the veteran suicide crisis—not as statistics, but as stories of lives cut short and families forever changed. He introduces the Red Star banner and lapel pin, symbols that honor those lost to suicide while sparking the honest conversations that can prevent the next tragedy. We also hear how the Foundation’s Red Star Voices program literally saved a young airman’s life—proof that connection and storytelling can be life-saving interventions. You’ll get an inside look at the Foundation’s growing impact, including collaborations with Gary Sinise & the Lieutenant Dan Band and potential projects with Orange County Choppers—partnerships designed to scale awareness and reach more veterans where they are. Most importantly, Jerry shares practical ways you can help right now—from volunteering and donating to simply checking in and sharing resources like 988 (press 1 for Veterans). This episode is more than a conversation—it’s a call to action. If you’re a veteran, love a veteran, or care about those who’ve served, you’ll walk away with clarity, compassion, and concrete steps to make a difference today. Key Takeaways The veteran suicide crisis: what the numbers mean—and why they matter. How the Red Star banner & pin honor the fallen and break stigma. A Red Star Voices story that saved an airman’s life. Why high-profile partnerships amplify awareness and access to help. Your role: simple actions that support veterans and families now. Crisis resource: Dial 988, then press 1 for veteran support. https://www.RedStarFundation.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m