The December Reset: Clear Your Mind, Restore Your Focus, and Finish the Year St
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The December Reset: Clear Your Mind, Restore Your Focus, and Finish the Year St
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This is Episode 1 of the December Reset Series — your 5-part system to finish the year strong and step into the new one already moving.
You don't need a new year to create a new you.
You need a reset.
In this episode, we break down:
• Why December stress isn't caused by events — it's caused by unclosed mental loops
• The surprising research on how cluttered thinking kills clarity
• The Mind Dump Reset that instantly creates cognitive relief
• The power of a single anchor habit to stabilize your month
• How eliminating ONE low-value task a day frees 20% of your mental bandwidth
• And the three moves that reset your system so January meets you at full strength
This is your reset. Your clarity. Your momentum.
Let's make these next 30 days your launch pad.
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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.
Subscribe for more valuable episodes every Wednesday!
Connect with Chad at www.chadhyams.com
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