A short exploration of the role our emotions play in learning and physical movement training in particular.

Is all energy actually emotional? And from what sources are we not even aware that we are being fuelled by?

I also share a few personal stories and experiences that have shaped my movement journey in recent months.

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Odin Theatre (Physical Training)

Butoh Performance (Peeping Tom)

A short sharing of some key principles and methods I believe to be crucial when attempting to write a novel; or, equally, any creative pursuit of a similar kind.

I explore the 3 kinds of 'creative energy' we perhaps all have and how to best make use of them, as well as detailing the role of 'emptyness' and 'detachment' as a creator / author.

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The Artist's Way (book)

A breakdown of the physical, emotional and social components required to train for and complete a long ultramarathon event.

I also share my own personal journey and practices as I prepare for my first 100 mile race on 25th September 2021. 

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Show Notes:

Ultramarathon Events In Belgium

Ido Portal Method Training (Amsterdam)