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The Daily Dharma

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  • Resumen

  • Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
    © 2024 The Daily Dharma
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Episodios
  • Protecting Our Inner Hope

    Protecting Our Inner Hope
    May 20 2024

    How do we protect our sense of hope in an often cold and unforgiving world?

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    12 m
  • Compassionately Detaching

    Compassionately Detaching
    May 13 2024

    In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.
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    12 m
  • Doubling Our Joy

    Doubling Our Joy
    May 6 2024

    How can we share our joy in a highly critical and judgmental world? Let's reflect.
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    12 m
Espiritualidad
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Such a gem of advice

I’m a list lover so I take pleasure in making a list of New Year’s resolutions only to be disappointed at years end. This reframing reminds me of the book Atomic Habits. It’s the daily processes that matter and identifying them brings more joy and clarity to endeavors. I especially appreciated your emphasis on being kind. Loved this episode!

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Peaceful and thoughtful

Short, weekly podcasts that are lovely and meaningful. I look forward to each one. Thank you for your vision, sharing, and caring.

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