The Courage to Change: A Recovery Podcast  By  cover art

The Courage to Change: A Recovery Podcast

By: Ashley Loeb Blassingame
  • Summary

  • Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
    The Courage to Change: A Recovery Podcast Copyright 2021
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Episodes
  • 221. Grammy Winner Brendon Berry on Overcoming Addiction Through Music Therapy
    May 22 2024

    In this captivating episode of "The Courage to Change: A Recovery Podcast," host Ashley Loeb Blassingame interviews Grammy-winning composer and board-certified music therapist Brendan Berry. Brendan recounts his incredible transformation from a punk rock bassist to a leading figure in music therapy and mental health advocacy.

    Struggling with social anxiety and addiction, Brendan found solace and healing through music. His journey led him to not only overcome his personal challenges but also to achieve professional success and recognition.

    Throughout the episode, Brendan discusses the therapeutic power of music, sharing how it played a crucial role in his recovery. He provides valuable insights into the intersection of creativity and mental health, highlighting the importance of using one's passion as a tool for healing.

    Listeners will be inspired by Brendan's resilience and dedication, learning how music can serve as a powerful means of overcoming adversity. This episode is a must-listen for anyone interested in mental health, music therapy, and the incredible stories of those who turn their lives around against all odds.

    Tune in to hear Brendan Berry's story of redemption, recovery, and musical triumph. Don't miss this opportunity to explore the healing power of music and the inspiring journey of a true artist and advocate.

    Grammy Interview with Brenden Berry

    MusiCares

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    1 hr and 22 mins
  • From Addiction to Advocacy: Samantha Lander's Raw Tale of Prison, Recovery, and Triumph Against Emotional Trauma
    May 15 2024

    In the podcast interview, Samantha Lander shares her journey through substance abuse, recovery, and personal growth, revealing her early struggles with addiction that began in her youth in St. Louis, Missouri. Despite an outwardly ideal childhood, her life was fraught with emotional neglect, leading to early substance use and later complications like infertility treatments that deepened her dependency. Her addiction resulted in a prison sentence and ongoing battles with sobriety, particularly challenging as she navigated a toxic marriage and motherhood, highlighting the deep emotional work necessary for stable recovery.

    Samantha also discusses her efforts to rebuild her life after addiction, focusing on the importance of community support and personal resilience. She leverages her platform through initiatives like a significant sober giveaway on Instagram to connect with others in recovery, while juggling her role as a fitness trainer. Her story underscores the complexities of integrating recovery with personal and professional life, emphasizing continuous effort in maintaining sobriety and pursuing personal growth amidst the challenges of rebuilding relationships and managing a business.

    Samantha Lander: @seefitliving

    Podcast Instagram: @couragetochange_podcast

    Want to connect with the host, Ashley Loeb Blassingame? : @ashleyloebblassingame

    Want to be a guest? Fill out this form to apply!

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    1 hr and 9 mins
  • 219. Beating Obesity with Bright Lines: Susan Peirce Thompson’s Inspiring Journey from Sobriety to Success
    May 8 2024

    In this enlightening episode, join our host as they delve into the revolutionary world of Bright Line Eating with Susan Peirce Thompson. Discover why traditional weight loss strategies often fail and how thousands have found lasting success beyond mere willpower. Susan shares her gripping personal journey from battling various addictions to achieving sobriety and becoming a neuroscientist. Learn about the Susceptibility Scale—a pivotal tool in Bright Line Eating that reveals how your brain may be hindering your weight loss efforts. If you’re scoring high, it’s not just about calories; it’s about reprogramming the brain. Tune in for an episode filled with humor, insight, and inspiring stories that could change the way you think about dieting forever.

    Bright Line Eating: www.brightlineeating.com

    Bright Line Eating: @brightlineeating

    Susan Peirce Thompson: https://www.susanpeircethompson.com/

    Podcast Instagram: @couragetochange_podcast

    Want to connect with the host, Ashley Loeb Blassingame? : @ashleyloebblassingame

    Want to be a guest? Fill out this form to apply!

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    1 hr and 1 min

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