This episode is a potent dose of self-awareness, a step towards breaking free from societal pressures and a step towards self-love and freedom. It's not just a podcast episode, it's a call to action for self-indulgence. This is your chance to shine, dear listeners, your chance to master the art of saying 'No'. Join me on this journey of self-discovery to reclaim your worth and time, and become true to yourself. We take a look at  links between self-care, self-worth, and assertiveness, and most importantly, how they can act as powerful antidotes to the habit of people-pleasing. I explain  the significance of a 'time budget' and explore how to wisely utilize your '168 hours' a week, and the importance of prioritizing yourself!

From all of us at The Change Purse, we send you love, hugs, prayers and wishes for a prosperous future.

Your journey of transformation is underway, and we're here to support you every step of the way.
http://thechangepurseschool.com/

Imagine yourself freed from the clutches of people-pleasing, standing up against conflict and disapproval, and finally prioritizing your own needs. Sounds liberating, doesn't it? Join me, Shirlene Huffstutler, as we travel the path to reclaim our time and lives from those who dictate it. Together, we'll discuss the emotional toll of constantly seeking approval and hear from a listener who experienced burnout and lost opportunities due to her 'yes-man' habits. We'll also learn to budget our time effectively, appreciate the power of investing in our own growth, and understand the value of time.

From all of us at The Change Purse, we send you love, hugs, prayers and wishes for a prosperous future.

Your journey of transformation is underway, and we're here to support you every step of the way.
http://thechangepurseschool.com/

Imagine unmasking your true self, breaking free from the chains of people-pleasing, and embracing authenticity. That's what we promise you'll learn on this episode. We shed light on the harmful habit of people-pleasing - a desperate need for validation and approval that often masks our authentic selves. We dissect its impacts, the necessity of balancing our needs with others, and the dangers it poses to our individuality. We share stories, insights, and invite you to join us at the Change Purse Self-Coaching School, where we apply ThoughtWork to real-life problems. 

We plunge further into the journey of self-discovery as we delve into embracing authenticity and how to break free from the shackles of people-pleasing. We discuss practical self-awareness techniques, the importance of setting healthy boundaries, and ways to stop the cycle of constantly seeking approval. It's time to start loving and accepting yourself for who you truly are, and we're here to guide you every step of the way. Don't miss this transformative episode full of real-life applications, strategies, and inspiration to step into your true self.

From all of us at The Change Purse, we send you love, hugs, prayers and wishes for a prosperous future.

Your journey of transformation is underway, and we're here to support you every step of the way.