In this episode of the Change Life Destiny Podcast, Stephanie sits down with Darryl Bosshardt from Redmond Salt to unpack one of the most misunderstood elements in modern health.

From hydration and energy to mineral balance and performance, Darryl explains why real, unprocessed salt plays a critical role in the body—and how modern dietary guidelines may have gotten it wrong.

This conversation challenges long-held beliefs and dives into the difference between processed salt and natural mineral-rich salt, why sodium is essential for cellular function, and how removing it from your diet could actually be doing more harm than good.

You’ll also learn:

• The real role of salt in hydration and electrolyte balance
• Why not all salt is created equal
• How mineral deficiencies impact energy and performance
• The difference between processed table salt and natural salt
• Why “low sodium” might not be the answer

If you’ve ever been told to avoid salt, this episode might completely change your perspective.

Connect with Darryl:

Website- https://redmond.life/pages/redmond-com

LinkedIn- https://www.linkedin.com/in/darryl-bosshardt

Instagram- https://www.instagram.com/redmondrealsalt

Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.

Learn more about us here:

Website: https://www.changelifedestiny.com/

Instagram: https://www.instagram.com/changinglifedestiny/

LinkedIn: https://www.linkedin.com/company/changelifedestiny/

YouTube: https://www.youtube.com/@changelifedestiny

Facebook: https://www.facebook.com/changelifedestiny

Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

In this episode of the Change Life Destiny Podcast, Stephanie sits down with Rick Anson, founder of Brain IQ, to explore a powerful shift happening in modern health—from reactive treatment to proactive, preventative care.

With over 30 years of experience working alongside pharmaceutical companies, Rick shares how his journey led him to develop natural, high-performance alternatives that work with the body—not against it.

From GLP-1 weight loss solutions to sleep optimization, NAD+ for cellular health, and the rapidly emerging world of peptides, this conversation dives deep into what’s actually driving results—and what most people are missing.

You’ll also hear surprising insights into:

• Why poor sleep is one of the biggest drivers of chronic disease
• The truth behind GLP-1 weight loss drugs and their side effects
• How advanced absorption changes everything about supplements
• The role peptides will play in the next 50 years of healthcare
• And why fixing water, food, and air may matter more than any product

This episode is a must-listen for anyone ready to take ownership of their health and explore what’s possible beyond traditional medicine.

Connect with Rick:

Website- https://brainiqhealth.com/rick-anson

LinkedIn- https://www.linkedin.com/in/rick-anson-a4187529

Instagram- https://www.instagram.com/brainiq.health

Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.

Learn more about us here:

Website: https://www.changelifedestiny.com/

Instagram: https://www.instagram.com/changinglifedestiny/

LinkedIn: https://www.linkedin.com/company/changelifedestiny/

YouTube: https://www.youtube.com/@changelifedestiny

Facebook: https://www.facebook.com/changelifedestiny

Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

What if building strength didn’t take hours in the gym… but just 20 minutes?

In this episode of the Change Life Destiny podcast, we sit down with Krisztina and Henri Schmidt, founders of VisionBody and VB Tech, to explore how electro muscle stimulation (EMS) and frequency-based technology are transforming fitness, rehabilitation, and preventative health.

Their wearable system uses 24 electrodes to activate up to 98% of your muscles simultaneously, turning any movement, walking, training, or even rehab, into a highly efficient full-body workout.

But this isn’t just about fitness.

This technology is being used across a wide spectrum, from performance optimization to recovery and even cases where individuals are unable to move.

In this conversation, we explore:

• How EMS works and why it’s more than a “lazy workout”
• The role of muscle mass in longevity and overall health
• Why we start losing muscle after age 35, and what that means
• How frequency-based stimulation can support strength, recovery, and therapy
• Real-world stories, including recovery from severe illness and mobility loss
• Why prevention and personal responsibility are the future of healthcare

We also discuss a powerful truth:

You cannot wait for the healthcare system to save you.

Your health starts with how you move, how you train, and how you take action daily.

Whether you’re optimizing performance or rebuilding your body, this conversation will shift how you think about strength, aging, and what’s possible.

Connect with Vision Body:

Website- https://vbtec.com

Instagram- https://www.instagram.com/vbtec.official

Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.

Learn more about us here:

Website: https://www.changelifedestiny.com/

Instagram: https://www.instagram.com/changinglifedestiny/

LinkedIn: https://www.linkedin.com/company/changelifedestiny/

YouTube: https://www.youtube.com/@changelifedestiny

Facebook: https://www.facebook.com/changelifedestiny

Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.