Resumen del Editor

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Copyright, Cabral Research LLC
Episodios
  • 3498: Walk at a 30% Incline to Burn 70% More Fat? (WW)

    3498: Walk at a 30% Incline to Burn 70% More Fat? (WW)
    Sep 3 2025
    Is walking at a steep incline really the secret fat-burning hack the internet claims it is? Some viral social media posts suggest that walking at a 30% incline can help you burn 70% more fat — but what does the science actually say? On today’s show, I’ll unpack the claims making the rounds online, review the actual research, and break down the pros and cons of both running and walking. You’ll also learn what incline walking really does for your body and how to choose the best option for your health and goals. Join me on today’s Cabral Concept 3498, as we uncover the research behind incline walking and fat burning — and what the smartest approach is for long-term fitness and wellness. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3498 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    13 m
  • 3497: This Drink Causes Hair Loss in Men (TWT)

    3497: This Drink Causes Hair Loss in Men (TWT)
    Sep 2 2025
    Could your daily drink be causing hair loss? A recent study found a link between men who regularly consume sugar-sweetened beverages—like soda, energy drinks, and sweetened teas or coffees—and an increased risk of male pattern hair loss. On today's show, I break down this surprising research, explain how much sugar and/or caffeine can accelerate hair loss, and share healthier alternatives that protect both your hair and overall health. Join me on today’s Cabral Concept 3497 to see if your daily beverage could be contributing to hair loss—and what to do instead. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3497 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    11 m
  • 3496: How to Rebuild Your Life in Next 30 Days (MM)

    3496: How to Rebuild Your Life in Next 30 Days (MM)
    Sep 1 2025
    Ever feel stuck or like life is running on autopilot? Maybe you have a goal you want to reach but don’t know where to start — or it just feels overwhelming... You’re not alone, this is a common feeling for many and on today's show I want to share with you a proven 30-day system to reset and rebuild your life. This isn’t about chasing motivation — it’s about following a repeatable blueprint you can use for any goal: health, career, spirituality, relationships, or personal growth. So join me on today’s Cabral Concept 3496 to learn how to rebuild your life in just 30 days. Enjoy the show, and let me know what you think! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3496 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    Más Menos
    23 m
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I listen to the Cabral Concepts podcast every day he gives you the most honest, unbiased, and truthful information available on this thing we call the Internet. There’s so much junk in so much garbage and you don’t know what to trust. I trust every word he says because he’s not selfish. He’s not in it for the wrong reasons he truly is in this game because he cares

Best health info available anywhere

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Kept my interest throughout all the episodes.
Got me excited to look more into his practice and see if his test and changes are the one for me.

Good listen

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