The Build Up with Molly Seidel and Julia Hanlon By cover art

The Build Up with Molly Seidel and Julia Hanlon

By: Beyond the Pines with Molly Seidel and Julia Hanlon
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  • Summary

  • The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
    © 2024 Beyond the Pines with Molly Seidel and Julia Hanlon
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Episodes
  • Ep 6: The Finale

    Ep 6: The Finale
    Feb 21 2024

    The Final Episode of The Build Up with Molly Seidel & Julia Hanlon


    In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.


    The Build Up Podcast is a Beyond the Pines Production


    Original Music & Audio Production by John Summerford: http://baresrecords.com/


    Stay connected:

    • Molly’s IG: https://www.instagram.com/bygolly.molly/
    • Beyond the Pines website: https://www.beyondflg.com
    • Beyond the Pines IG: https://www.instagram.com/beyond_flg/
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    1 hr and 6 mins
  • Ep 5: Listener Questions and December Training

    Ep 5: Listener Questions and December Training
    Dec 27 2023

    Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!


    In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.


    The Build Up Podcast is a Beyond the Pines Production


    Original Music & Audio Production by John Summerford: http://baresrecords.com/


    Stay connected:

    • Molly’s IG: https://www.instagram.com/bygolly.molly/
    • Beyond the Pines website: https://www.beyondflg.com
    • Beyond the Pines IG: https://www.instagram.com/beyond_flg/
    Show more Show less
    1 hr and 6 mins
  • Ep 4: Double Threshold and F1 Las Vegas

    Ep 4: Double Threshold and F1 Las Vegas
    Nov 29 2023

    Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!


    In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.


    Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.


    The Build Up Podcast is a Beyond the Pines Production


    Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

    Original Music & Audio Production by John Summerford: http://baresrecords.com/


    Stay connected:

    • Molly’s IG: https://www.instagram.com/bygolly.molly/
    • Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
    • Beyond the Pines website: https://www.beyondflg.com
    • Beyond the Pines IG: https://www.instagram.com/beyond_flg/
    • Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
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    56 mins
Hygiene & Healthy Living Running & Jogging
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