My guests today are archaeologists Chris Wakefield and Rachel Ballentyne both from the Cambridge Archaeological Unit at Cambridge University and they are here to tell me about an absolutely amazing site close to Peterborough that tell us a huge amount about daily life in a late Bronze Age settlement. Prepare to have your minds blown!

We talk about the unique circumstances of how and why the site is so well preserved, kitchen clutter, animal husbandry, querns, frumenty, pike sushi, and whether the English’s love of mustard goes back 3 millennia – among many other things

Those listening to the secret podcast: you get 20 minutes of bonus material that includes the importance of foraging, the evidence for fermentation, Bronze Age recipes, the uses of the whole cereal plant and more!

To view images of the site and the finds, go to the accompanying post on Neil’s blog.

Follow Cambridge Archaeological Unit on Social Media

Facebook: @cambridgearchaeologicalunit

BlueSky: @cambridgearch.bsky.social

Instagram: @cambridgearchaeologicalunit

Follow Cambridge University Department of Archaeology on Social Media:

Facebook: @archaeologycambridge

BlueSky: @cam-archaeology.bsky.social

Instagram: @ cambridge_archaeology

Remember: Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.

If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.

This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.

Things mentioned in today’s episode

The Must Farm website

The Peterborough Archaeology page about the Must Farm site

Neil’s medieval frumenty recipe

Neil’s blogs and YouTube channel:

‘British Food: a History’

The British Food History Channel

‘Neil Cooks Grigson’

Neil’s books:

Before Mrs Beeton: Elizabeth Raffald, England’s Most Influential Housekeeper

A Dark History of Sugar

My guest today is food writer, podcaster and cheese enthusiast Jenny Linford and we are going on a bit of a regional food tour across the UK.

We talk about her new book The Great British Food Tour published by the National Trust. It’s beautifully illustrated and contains recipes too. Also discussed: our mutual appreciation of Jane Grigson, Welsh cakes, English fish dishes, marmalade, champ and Tunnock’s teacakes at the Glasgow Commonwealth Games – amongst many other things.

The Great British Food Tour by Jenny Linford

Jenny’s website (include information about all three of her recent books)

Follow Jenny on Social Media: X and BlueSky @jennylinford; Insta/Threads @jlinford

Jenny’s podcast, A Slice of Cheese

The National Trust website

Remember: Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.

If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.

This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.

Things mentioned in today’s episode

Bradford Little Foodies Walking Tour on Sat 26 July 2025

Dock Pudding

Singin’ Hinnies

Henry’s Mayhew’s London Labour and the London Poor (1851)

Glamorgan Sausages

Chorlton Cheesemongers

London’s Eel, Pies & Mash Shops

Tunnock’s Teacakes at the Glasgow Commonwealth Games

Podcast episodes pertinent to today’s episode

Silver Eels with John...

Welcome to the first episode of season 9 of The British Food History Podcast!

Today I am talking with Matthew Cockin and Grant Harper of Fruit Pig – the last remaining commercial craft producer of fresh blood black puddings in the UK.

We talk about how and why they started up Fruit Pig, battling squeamishness, why it’s so difficult to make fresh blood black puddings, and serving suggestions – amongst many other things

Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.

If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.

This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.

Things mentioned in today’s episode

The Fruit Pig website

Fruit Pig on Jamie & Jimmy’s Friday Night Feast

Fruit Pig on BBC Radio 4’s The Food Programme

Neil’s appearance on Comfortably Hungry discussing black/blood pudding

Museum of Royal Worcester project wins a British Library Food Season Award

Catch up on the latest posts and recipes on Neil’s blog

Follow Serve it Forth on Instagram at @serveitforthfest

My YouTube channel

Podcast episodes pertinent to today’s episode

The Philosophy of Puddings with Neil Buttery, Peter Gilchrist & Lindsay Middleton

18th Century Female Cookery Writers with The Delicious Legacy

Neil’s blogs:

‘British Food: a History’

‘Neil Cooks Grigson’

Neil’s books:

Before Mrs Beeton: Elizabeth Raffald, England’s Most Influential Housekeeper

A Dark History of Sugar...