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Instagram: www.instagram.com/georgiagibbs_

Website: www.georgiamaegibbs.com

CONNECT WITH ME:

Instagram: www.instagram.com/her.body.wisdom

Website: www.theholisticoccupationaltherapist.com

Welcome to a very special bonus episode for season 1 of the Body Wisdom Podcast!

I am so excited to share this beautiful conversation with Felix where we went deep into our own personal experiences with leaving new age practices and stepping back into God-centered faith.

A bit more about Felix:

Felix is a somatic coach and mentor for people on the path of wholeness and liberation. He is deeply passionate about the interconnectedness of body, mind and spirit and the integration of our full spectrum human experience. Felix' work is rooted in a unique synergy of parts work and trauma-informed somatic principles that honor the pace of the —and a mystical, intuitive and presence-based approach that allows for sensitive attunement to what is wanting to emerge in each moment. Currently his focus lies primarily on his 3-months 1:1 mentorship program through which he supports people in restoring an embodied sense of safety from within by helping them cultivate and deepen their nervous system capacity and relationship with God.

Instagram: @felix_wittmann_
Website: https://www.felix-wittmann.com/
Youtube: https://www.youtube.com/@FelixWittmann
All of Felix' Links: https://linktr.ee/felix_wittmann_Work with Felix one-on-one: https://calendly.com/felix_wittmann/exploration-call

Welcome back to the Body Wisdom Podcast!

In this special episode, I am sharing clips from your favorite 4 episodes from season 1!

Tune in to receive highlights from the following 4 episodes:

• How to move out of the freeze response: 3 actionable steps to move forward (tune in to the full episode HERE).

• Navigating anxious attachment triggers in a relationship and tools to help you with MJ Renshaw (tune in to the full episode HERE).

• Breaking free from rumination and overthinking: the power of neuroplasticity explained (tune in to the full episode HERE).

• How to recognize when you are in fight or flight and 4 tools to help soothe your body (tune in to the full episode HERE).

Would love to know how this episode lands with you! Leave a comment below and let me know! I always love hearing from you.

PS - don’t forget to connect with me over on Instagram and say Hi! Click here

Check out my website here

Apply to work with me in my private therapeutic mentorship program here.