The Best Approach to Kegels for Holistic Sexual Wellness Podcast Por  arte de portada

The Best Approach to Kegels for Holistic Sexual Wellness

The Best Approach to Kegels for Holistic Sexual Wellness

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Ep. #772 | The basics of kegels, important principles, a workout example, and the ideal (and simplest) overall approach.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching⁠

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