The Balancing Blood Sugar Act - How to avoid that sugar spike
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The Balancing Blood Sugar Act - How to avoid that sugar spike
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I have been getting a lot of requests to create more content centered around how to balance blood sugar after a meal - so I made this episode! We'll be talking all about what kind of foods you can eat to keep your blood sugar at a steady increase/decrease instead of that high spike and hard crash. Sounds like something you'd want to know more about? Well go ahead and start listening!
Connect with Dr. Promlap:
- Get my FREE MASTERCLASS that shows you how I brought my A1C down to normal range in just 6 weeks (www.drpromlapwellnesscorner.com/free-masterclass)
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