The Aware Families Podcast Podcast By Tom Flass MD & Brittany Coburn NP-C cover art

The Aware Families Podcast

The Aware Families Podcast

By: Tom Flass MD & Brittany Coburn NP-C
Listen for free

Get 3 months for $0.99 a month

The Aware Families Podcast wants to educate parents, grandparents and kids of all ages on how to stay healthy using the principles of Functional Medicine. Episodes are hosted by a pediatric physician (Tom Flass MD) and a family nurse practitioner (Brittany Coburn NP-C) who are trained in both conventional and functional medicine. As experienced healthcare providers and parents, they have navigated the challenges of the modern world with their own families and patients and share what they have learned along the way. A range of topics that impact our health are covered, including nutrition, sleep, stress and mental health, exercise and physical activity, toxic exposures, gut health, hormones and a lot more. This podcast strives to deliver real-world actionable health information to people looking to improve their lives and the lives of their families.


© 2025 The Aware Families Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living Parenting & Families Relationships
Episodes
  • Episode 22: The Gluten Files Part 2- An Inside Look at Gluten Sensitivity
    Dec 2 2025

    In this episode of @awarefamilies, Dr. Flass contrasts gluten sensitivity with last weeks discussion about celiac disease.

    How common is gluten sensitivity?

    What are the symptoms?

    How do you screen for it?

    What is the link with gluten and IBS?

    Listen to both episodes of the gluten files to get the inside look at gluten related reactions from a gastroenterologist with celiac disease.

    #glutensensitivity, #celiac, #functionalmedicine, #IBS

    For more information find us at www.functionalmedassociates.com

    Show more Show less
    20 mins
  • Episode 21: The Gluten Files Part 1- An Inside Look At Celiac Disease
    Nov 25 2025

    3 million Americans currently have celiac disease, but 80% of them don't know it yet.....

    In this episode of @awarefamilies, Dr. Flass does an brief but comprehensive overview of celiac disease. He reviews the common and uncommon symptoms, the genetics, the immune background of celiac, as well as proper screening and diagnostic criteria- all from a gastroenterologist who also has celiac disease.

    If you or someone you know are suffering from chronic gastrointestinal issues or have been labeled as having "IBS" without a good explanation or investigation, this episode is a must listen.

    This episode is the first in a two part series exploring gluten reactions, including celiac disease and non-celiac gluten sensitivity.

    #celiac, #glutensensitivity, #functionalmedicine

    For more information find us at www.functionalmedassociates.com

    Show more Show less
    41 mins
  • Episode 20: The Magic of Breastmilk for Babies & How to Choose a Good Infant Formula
    Oct 30 2025

    In this episode, Dr Flass (a pediatric gastroenterologist) reviews why breastmilk is nature's most perfect food for babies, and how formula companies need to be continually using mother's milk as the template to create better infant formula.

    This episode is condensed from information Dr Flass has presented at recent conferences including the Rocky Mountain Childbirth Conference as well as his book "Feeding Our Children".

    Most people don't know that the last time the government updated our formula regulations was when Reagan was president in the 1980's! The US FDA is finally reviewing and potentially revising the regulations for infant formula for the first time in 40 years, so this episode is timely!

    We review the benefits of breastfeeding, the magic ingredients that make it nature's most perfect food and how mom's diet can impact the quality of her breastmilk.

    This episode also looks at infant formulas, and what a parent should look for in a better quality formula.

    This episode is a must for pregnant mothers and parents just embarking on their feeding journey with their child. Please share this with those who could benefit from this information!

    #infantformula, #breastfeeding, #lactation, #firstthousanddays

    For more information find us at www.functionalmedassociates.com

    Show more Show less
    39 mins
No reviews yet