Hey hey!

An announcement coming your way in this episode 😬.

I'd love to hear from you!

Hit me up with a note, directly to me here. 💌

Chat soon!

Amanda:)

Find out more at AmandaLFellows.com

Today we're talking about MY CASE FOR LAUGHTER.

We all love it, but maybe we should lean into it intentionally...

For crying out loud, can we loosen up and LAUGH A LITTLE?! - The benefits just might go beyond us...

Listen in! 🎧

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And as always - I welcome your notes!

Drop me a line right here 💌.

It almost seems like an epidemic of our day: our kids growing up, struggling to have resilient mindsets.

In this episode I'll unpack a simple story & a little bit on neuroplasticity all in effort to help YOU help your kids grow in resiliency!

This one is personal - I hope you'll listen in!

Hit me up with questions/thoughts :) 📩

AND - jump on the Happy Train! 🚂

Get on the A-list to get ALL THE GOODS right to your inbox!

A recent email busted out of the seams and I couldn't NOT bring it to the podcast!

Too many of us are living, feeling like we are behind on our own life.

Too many of us feel like we are missing out on our purpose and knowing how to create a life plan that will ensure we live the best life possible.

I know it sounds nice to have a "5/10/20 year plan" - or a full life plan, but they don't hold water when it comes to reality.

THIS EPISODE WILL BRING SOME FREEDOM FOR THOSE OF YOU WHO HAVE FOUGHT THE FIGHT OF FEELING LIKE YOU NEED A L IFE PLAN.

Listen in. ♡

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Thoughts? Questions? --> Send me a note! 📝

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Check out more on the blog 💻

AmandaLFellows.com

On the show today, we’re talking about the drag we allllll find ourselves in at one point or another - it’s all the daily, mundane, not awesome stuff that seems to be on repeat… - you know what I mean! - But we aren’t just here to be Debbie Downers and discuss the drag…. We’re talking about the COUNTER-PUNCH we can all take combat the slug-fest that daily life can have on us…

Let’s do it! 🥊

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Join all the other REAL-LIFE-LOVIN people on my email list that *only* goes out to amazing people (like you ;) ).

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☕️Grab your coffee and read the blog or browse the website like you're going through your best friend's closet. :)

AmandaLFellows.com

Living in a location where - of all the places in the world - everyone should feel like they're living "the good life," I look around and find that it's simply NOT happening...

It's not about the state you live in, but it's about state of your mind and soul.

THE GOOD LIFE is sooooo much about your mindset & leaning into some very specific characteristics. On this episode, we talk about 2 of the ways you can actually start LIVING the good life - TODAY! :)

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Send me YOUR thoughts!

Amanda@AmandaLFellows.com

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SO HAPPY YOU'RE HERE! ♡

Today we're breaking down the idea of "social constructs" and I'm sharing how you may have been living according to "truths" that aren't true for you. You're worth challenging some of these beliefs that society has told you to blindly follow ... ;)

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Visit the site: AmandaLFellows.com :)

Be a leader worth missing. This episode will tell you how ♡.

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