Do you find yourself saying "I've got to do this and then I've got to do that..." throughout the day?

Whether that's with your business or just life in general. We can spend so long thinking about what we've got to do and this can be both overwhelming and disempowering.

So on today's episode, I am giving you the easiest win EVER. This simple reframe takes seconds to adopt but can make a massive impact on your day.

Enjoy!

Highlights:

{1:33} - Do you spend your day trying to get through your to do's so you can do what you want to do?

{3:20} - How to take back your power

{3:51} - Is life happening to you?

Are you playing small to keep others big? Do you feel that you're not allowed to shine too bright in case it affects others?

This can be so crippling as it means that we don't step into who we truly are and can mean that we never reach the success that we want.

So in today's show, I'm breaking this down, explaining where it may have come from and talking about how you hold the power to change it all!

Highlights:

{1:14} - Why it's all really an illusion

{4:43} - What's making you turn down your brightness

{6:19} - Giving others permission to do the same

Let's be honest...does social media make you anxious?

Maybe it's the feeling that you have to post every day or the algorithm police will be after you.

Or is it that you post and all you hear is crickets rather than the bing of another heart-shaped acknowledgment of acceptance.

There are so many things about social media that can make us anxious and in today's episode, I'm going to be breaking them down and giving you tips on how to deal with them.

Because let's face it. Social media is meant to be social, not anxiety-inducing, right?

Highlights:

{1:42} Are you equating social media likes to your personal likability?

{2:44} Why are you posting that post? Who is the post for?

{3:43} Social media comparisonitis? It's a real (not reel) thing!

{6:44} Why attaching our self-worth to the performance of a post is not the healthiest way to go!

{7:59} Why the algorithm police are not coming for you...

Links:

Looking to find your first paying client? Then click HERE

And come and join me and a group of lovely entrepreneurs over in The Aligned Entrepreneur Community after the show. Click HERE

The episode on Worthiness as talked about in the show HERE