What if the key to saving wild steelhead isn’t just about spawning adults, but tiny fry that barely move an inch their first summer? In this episode of The Adipose, we explore research by Nick Chambers, funded in part by the Wild Steelhead Coalition, that reveals how density and dispersal during the fry stage may determine whether a population thrives or collapses. Focused on the Upper Skagit River, this work shows how clustered redds can lead to overcrowding and death rather than dispersal, limiting recruitment and potentially causing managers to underestimate habitat capacity and escapement needs. It’s a story with massive implications not just for the Skagit, but for steelhead rivers everywhere.

In this episode, we explore the deep connections between anglers and the fish that shape their lives. Today's story comes from Jenny O’Brien, whose journey to chase steelhead became something more profound, a meditation on friendship, love, loss, and what it means to belong somewhere.

Our story begins on a familiar drive, one that thousands of steelhead anglers know by heart...

In this episode of The Adipose, we continue exploring transformative fishing moments. Building on our premiere episode, we again invited anglers to share their first and last steelhead encounters—bookends to their ongoing journey on the water.

Chasing and encountering a wild steelhead is the spark that started most of us on our journey as anglers and advocates, and keeps us motivated to do the work. In this new episode, we've gathered fresh perspectives from our community, sharing those pivotal moments when steel met line and changed lives forever. These stories capture the essence of why we fish and why we fight to protect these magnificent creatures and their waters.