The Fit Disciple Podcast Podcast Por Adam Braud arte de portada

The Fit Disciple Podcast

The Fit Disciple Podcast

De: Adam Braud
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Welcome to The Fit Disciple Podcast! Join me as I talk through faith, fitness, living a life of purpose, and reaching our full potential as we pursue embodying the life of a disciple of Christ. Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com2023 Cristianismo Espiritualidad Ministerio y Evangelismo
Episodios
  • Welcome back to the Fit Disciple Podcast

    Welcome back to the Fit Disciple Podcast
    Mar 30 2026
    Teach Us To Number Our Days with Pastor Johnny Hill

    Welcome back to the Fit Disciple Podcast

    In this episode, Adam sits down with Pastor Johnny Hill to talk about faith, fitness, and what it really means to steward your body as God's temple.

    From a 10-year health journey to life-changing lessons on consistency, boundaries, and community, this conversation will challenge how you think about discipline and wellness. Plus, a powerful personal moment that will make you rethink how you're living your life today.

    We cover:
    • Why willpower isn't enough
    • Guarding your "temple" (habits, food, influences)
    • The power of systems & consistency
    • Community, accountability & growth
    • Why your health impacts your calling
    Listen to the full episode " Teach Us To Number Our Days with Pastor Johnny Hill " now!
    Drop your biggest takeaway in the comments.

    Share this with someone who needs a spiritual and physical reset.

    Connect with Pastor Johnny:
    Instagram : @johnnylhill

    The Life Church just dropped a lit album called, "CHURCH MUSIC" check it out on Apple music or Spotify!

    Connect with Adam:
    Instagram : @adambraud
    Facebook : Adam Braud Fitness
    TikTok : @adambraud
    Email : adam@adambraud.com
    Más Menos
    1 h y 7 m
  • Episode 114 - Torie Bartee

    Episode 114 - Torie Bartee
    Mar 23 2026
    Stop sprinkling Jesus on diet culture

    In this episode, we're diving deep into how to steward your body, mind, and faith in today's social media-driven world. Torie joins us to share practical advice especially for women and also men navigating fitness, diet, and online life while keeping God at the center.

    We cover:
    • Why social media can't be your spiritual mentor (and how to follow wisely)
    • Simple, balanced nutrition tips
    • Strength training and consistency for real, lasting results
    • Finding balance in serving others
    • Avoiding comparison traps online and offline
    • Integrating God into your daily routine and wellness journey
    Whether you're a busy mom, a fitness beginner, or someone trying to live healthier and closer to God, this episode will give you practical, balanced, and faith-filled guidance to thrive in your season of life.

    Connect with Torie
    Follow Torie Bartee Fitness on Instagram:
    Listen to her podcast
    Remember: Consistency is key. Focus on your journey, nourish your body, and keep God first.

    Connect with Adam:
    Instagram : @adambraud
    Facebook : Adam Braud Fitness
    TikTok : @adambraud
    Email : adam@adambraud.com

    Let's Grow Together:

    • Drop a comment and encourage us by sharing what encouraged you
    • Like and Share this with someone who's ready to align their life with their faith
    Más Menos
    1 h y 14 m
  • How much protein do you need?

    How much protein do you need?
    Mar 11 2026

    HOW MUCH PROTEIN DO YOU NEED?

    Protein has become one of the biggest buzzwords in nutrition, but most people still don't know how much they actually need. Is the recommended amount enough? Do you need more if you're trying to lose weight, build muscle, or simply stay healthy as you age?

    Inside this episode we cover:
    • The real meaning of the RDA for protein
    • How much protein you need for health, muscle gain, and fat loss
    • Why protein becomes even more important as you age
    • The connection between protein, metabolism, and hunger
    • How protein supports recovery and healing after injury

    For more listen to the full podcast: " HOW MUCH PROTEIN DO YOU NEED.'' Watch now and learn how small changes in your nutrition can make a big difference in your health and calling.

    Link to my channel or find me on the Playbook app.

    Direct message me the word, "Diet" and get my free nutrition guide
    Más Menos
    30 m
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