The 5 AM Miracle: Healthy Productivity for High Achievers Podcast Por Jeff Sanders arte de portada

The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

De: Jeff Sanders
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


© 5 AM Miracle Media, LLC Actividad Física, Dietas y Nutrición Desarrollo Personal Economía Ejercicio y Actividad Física Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Éxito Personal
Episodios
  • 4 Car Accidents, a Concussion, and the Unpredictability of Life [Free Premium]

    4 Car Accidents, a Concussion, and the Unpredictability of Life [Free Premium]
    Dec 19 2025

    Episode Summary

    I discuss the crazy reality that I have been in 4 no-fault car accidents in the last 6 years, and how I deal with the unpredictability of life.

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    Show Notes Page

    jeffsanders.com/606xp

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Stuff → Get 50% off your first year with code MIRACLE

    ClickUp → Use my code MIRACLE to get 15% off all AI add ons

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    14 m
  • Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health [BEST OF]

    Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health [BEST OF]
    Dec 18 2025

    Episode Summary

    I discuss how to break the addiction to news, social media, and anything that detracts from your mental health.

    .

    Show Notes Page

    jeffsanders.com/606a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Stuff → Get 50% off your first year with code MIRACLE

    ClickUp → Use my code MIRACLE to get 15% off all AI add ons

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    36 m
  • Optimized Productivity and To-Do Lists with Austin Blake from the Stuff App

    Optimized Productivity and To-Do Lists with Austin Blake from the Stuff App
    Dec 15 2025

    Episode Summary

    I chat with Austin Blake, developer of the Stuff app, about all things productivity, technology, and to-do lists.

    .

    Show Notes Page

    jeffsanders.com/606

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Stuff → Get 50% off your first year with code MIRACLE

    ClickUp → Use my code MIRACLE to get 15% off all AI add ons

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    40 m
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Más relevante
Thoroughly enjoyed gaining valuable insights, techniques and practical tactics.
Excellent work Jeff.
Thank you.

Dominating your day before the sunrises

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