The 2AM Mental Hamster Wheel: The Book Series #6 Podcast Por  arte de portada

The 2AM Mental Hamster Wheel: The Book Series #6

The 2AM Mental Hamster Wheel: The Book Series #6

Escúchala gratis

Ver detalles del espectáculo

You're lying in bed at 2 a.m., replaying that conversation from earlier where your joke fell flat or someone looked uncomfortable after you shared a story.

Your brain grabs onto that moment like a dog with a bone, analyzing every word, every facial expression, every micro reaction like you're CSI social interaction. The mental hamster wheel spins: Did I say something wrong? Are they mad at me? Do they think I'm weird now?


This is exactly the exhausting cycle I help you break in End Emotional Outsourcing. Start quieting that mental chatter today by pre-ordering.


Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today.

Mentioned in this episode:

Grab my book, End Emotional Outsourcing!

Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.

EEO Pre-Sale

Todavía no hay opiniones