Chances are you’ve heard the phrase “you can’t pour from an empty cup”. We often hear it used metaphorically to discourage one from trying to give more to others when you already feel depleted or exhausted yourself. But is it possible to strike a balance between taking care of yourself and supporting others, even when you are feeling drained? What are the risks or drawbacks of prioritizing others’ needs over your own when you are feeling “empty?” What are the drawbacks of NOT helping others even though you are feeling overwhelmed?

Today, we explore how to show kindness, generosity, or support to others, despite your own challenges or limitations, and how doing so may even help you refill your cup!

View full show notes here.

Many of our listeners have been directly affected by the newest real estate market disruption: the NAR lawsuit. However, even if you don’t work in the real estate industry, chances are this massive (and not well-understood) change in the housing industry will affect you, too. This week, we dive a little into what this change means for Realtors, buyers, sellers, and investors, but most importantly, we break down how market disruptions in any industry, while difficult, can serve as opportunities to grow, whether that means you forge ahead or shift your focus.

In this episode you’ll learn:

• How all businesses, industries, and markets experience cycles
• How to use the cycle you’re in to prepare for the coming ones
• How to separate yourself from your fear so you can lean into the challenge
• And more!

View full show notes here.

Mentioned in this episode:

Create Your Future Self Today!

Your Future Self is your North Star, your navigation, that will guide you toward the life you’re dreaming about. The more you focus on your Future Self, the more real that version of you becomes. If you read it daily, it will only be a matter of time before you are living the life you imagined. Create your Future Self now and start receiving daily inspiration delivered straight to your inbox.

Your Daily Future Self

There is a seemingly never-ending amount of literature out there about the power of the perfect morning routine. “Wake up at 4am. Workout for 2 hours. Complete an entire day’s work before 9am.”

The problem is, no “perfectly structured” morning routine will work for you unless your why behind it is strong enough. You have to want to do it. Don’t adopt somebody else’s morning routine just because it sounds good.

In this episode, I walk you through what my morning routine looks like, how journaling, exercise, and meditation play into that, and how to create a morning routine that makes you excited to get up in the morning.

View full show notes here.

Mentioned in this episode:

Create Your Future Self Today!

Your Future Self is your North Star, your navigation, that will guide you toward the life you’re dreaming about. The more you focus on your Future Self, the more real that version of you becomes. If you read it daily, it will only be a matter of time before you are living the life you imagined. Create your Future Self now and start receiving daily inspiration delivered straight to your inbox.

Your Daily Future Self