The 10 Minute Mind Shift Podcast Podcast Por Janet Cagle arte de portada

The 10 Minute Mind Shift Podcast

The 10 Minute Mind Shift Podcast

De: Janet Cagle
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Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.comJanet Cagle Desarrollo Personal Éxito Personal
Episodios
  • 128. Intentional Breaks
    May 21 2024

    Having goals, achieving the goals and setting new goals is an excellent vehicle for growth. I am always blown away by the idea that you are 42% more likely to achieve a result when you simply write it down.

    You don’t even have to read it every day. Just write it down.

    Just as important as having a goal, in my opinion as a goals expert, is taking a break. A planned break.

    ⁠⁠⁠⁠⁠Things I Love⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠You Tube⁠⁠⁠⁠⁠




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    11 m
  • 127. Beer, Broccoli, and the Crazy Cucumber
    Apr 18 2024

    We just celebrated our 22nd anniversary and I thought it would be fun to talk a little bit about relationships over time. Enjoy!

    ⁠⁠⁠⁠Things I Love⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Weekly Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp only $47⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠You Tube⁠⁠⁠⁠



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    8 m
  • 126. 4 Ways to Create More Luck
    Mar 19 2024

    Celebrating St. Patrick's days conjures up the idea of the being lucky, and we see lucky horse shoe type of décor all around us. We wear green for luck, I don’t even know what else we do off of the top of my head but…luck is top of mind with this holiday. I thought it would be fun to give you a reminder of 4 ways to Create your more luck.

    ⁠⁠⁠Things I Love⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Weekly Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp only $47⁠⁠⁠⁠

    ⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠You Tube⁠⁠⁠



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    10 m
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