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That Triathlon Life Podcast

That Triathlon Life Podcast

De: That Triathlon Life
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com© 2025 That Triathlon Life Podcast Carrera y Trote Deportes Acuáticos Higiene y Vida Saludable
Episodios
  • Paula get's 2nd at the T100 French Riviera Triathlon, Team TTL unveil, and more!

    Paula get's 2nd at the T100 French Riviera Triathlon, Team TTL unveil, and more!
    Sep 4 2025

    This week we had an extra exciting episode. Paula gets into detail about her best-ever T100 finish, taking 2nd in the French Riviera. Eric also unveils Team TTL, and we even get to questions this week. Our topics included:

    • Who would win a 70.3: Ledecky, Pogacar, or Kipchoge?
    • Picking between Ironman 70.3 Victoria and T100 Vancouver
    • Using poles in ultra racing
    • Paula's skin and hair care between sessions
    • How we all deal with photo and video storage


    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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    1 h y 10 m
  • Heat training for cold triathlon races, protein shakes, and more!

    Heat training for cold triathlon races, protein shakes, and more!
    Aug 28 2025

    This week Eric and Paula are living their summer dreams in France as Paula gets ready to race the T100 French Riviera. We talk through the race course, the age group race, and what life has been like in Fréjus, before moving on to listener-submitted triathlon questions. Topics this week include:

    • Smack talk in triathlon
    • Picking a TT helmet without wind tunnel access
    • How far up the road to look in a TT position
    • Eric racing in hot conditions with a history of heat stroke
    • The most gratifying part of being a professional athlete
    • When upgrading to carbon wheels is worth it
    • How often we have protein shakes
    • Protecting your bike from sweat and corrosion on the trainer
    • Training in the heat but racing in the cold

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
    Más Menos
    59 m
  • Coached triathlon workouts, DNFs DNSs, and more!

    Coached triathlon workouts, DNFs DNSs, and more!
    Aug 21 2025

    This week we are back to our classic TTL Podcast episode format, starting with some Bike Tech With Eric, some life updates, and answering listener submitted questions. This week we discussed:

    • Tubeless tires for heavier riders
    • Tire sealant with latex inner tubes
    • What Eric writes on his hands during races
    • Nutrition strategies for open water swimming
    • Running through transition with your bike
    • Our most memorable DNFs
    • Dealing with motion sickness while swimming
    • Incorporating outdoor workouts into a coached training plan
    • How to mentally approach pulling out of an A-race

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
    Más Menos
    57 m
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Entertaining. Insightful and honest. Whether a newbie or veteran, you will find valuable nuggets throughout.

TTL Nay$h!

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I love listening to you guys when I go running. Love the mix of training advice, race recaps and just overall fun content. I would give 100 stars if I could!!

Best triathlon podcast ever!!

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Love the dynamic between Eric, Paula, & Nick. Insightful tips into training and genuinely fun to listen to. Keep it up!

Best tri pod!

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So happy to see the latest addition to the TTL family. Just wish we could still see Flynn!

A Must for Triathletes

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