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Tenderness for Nurses

Tenderness for Nurses

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Once a week, Nurse Practitioner Bek Woodbine will unpack issues that impact all nurses from self care to growing professionally as a nurse.


With over 35 years of nursing experience and with her raw and honest style, Bek aims to offer sage advice to all nurses with help from amazing guests each week. Ordinary people performing the extra ordinary in the field of health, leadership and self care.

2025 Rebekah Woodbine
Ciencias Sociales Higiene y Vida Saludable
Episodios
  • Fussy eaters with Dr Kyla
    Jul 13 2025

    Today on the podcast we chat with the delightful Dr Kyla Smith.

    Dr Kyla is a paediatric dietitian and feeding specialist. She’s a mother of two children, has a PhD in childhood weight management and has worked with thousands of families in her online programs.

    Dr Kyla is passionate about developing balanced relationships with food, and fostering positive mealtime experiences for the whole family.

    We chat about how nurses and other health professionals can assist families who have fussy eaters. Dr Kyla has sensible, wonderful advice for us all to follow when dealing with our own kids who are fussy with food, but also how to handle children in hospitals who are fussy with their food.

    You can read more about her work at www.mealtimes.com.au

    www.nutricia.com

    www.tendernessfornurses.com.au

    Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

    Support the show: https://www.patreon.com/tendernessnurses

    See omnystudio.com/listener for privacy information.

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    47 m
  • Leadership and Self Development with Brave VR
    Jul 6 2025

    Today on the podcast we chat with Emma Hall. Emma has developed a remarkable virtual reality program, which is designed to help build self-resilience, leadership skills, and emotional intelligence.

    Emma and I chatted in season 2 (episode 4) about leadership and workplace culture. Today we expand on that conversation and discuss how Brave VR can help an individual or workplace develop their leadership skills.

    Brave VR is an immersive leadership training experience that uses virtual reality to build emotional intelligence, resilience, and real-world leadership skills—all backed by neuroscience.

    Emma has kindly extended an amazing offer to you all. I can highly recommend this program; it has helped me grow personally and professionally. If you are someone who loves self-development, check it out.

    ***Just so you all know, this is not a paid advertisement. I am sharing this information because I have experienced the benefits of this program, and I believe it will be a wonderful way for nurses and other health professionals to develop their leadership skills.***

    BRAVE VR has two options:

    BRAVE VR 12-month access (20-module program) + Meta Quest 3S Headset = $1899 AUD + GST

    Or BRAVE VR 12 months access (20-module program) + Meta Quest 3S Headset + 5 X 1-hour coaching sessions throughout the program = $2499 AUD + GST (plus postage)

    Listeners who quote BEC15 will get a 15 % discount off when they email hello@brave-vr.com to make their order.

    Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

    For anyone doing the program, I would love them to tag us on Instagram or Linkedin Brave-vr

    If you’re interested in a Brave VR program for your organisation (10+ licenses), please reach out to hello@brave-vr.com for our special enterprise pricing.

    Support the show: https://www.patreon.com/tendernessnurses

    See omnystudio.com/listener for privacy information.

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    43 m
  • Childhood immunity. A chat with Dr Emma Beckett
    Jun 29 2025

    Today on the podcast we chat with the amazing Dr Emma Beckett.

    This chat blew me away. The knowledge and how Dr Emma imparts it for families is remarkable!

    The first 1000 days on an infants life, from conception - a child’s second birthday are a time of rapid growth, especially for the gut and immune system. It also lays the building blocks for lifelong health.

    Dr Emma and I chat about this. We discuss the gold standard of breast feeding, however, for some families that isn’t possible, so we discuss how Mums and Dads can help supplement an infants diet through microbiome and immune development through other means.

    Infections are one of the most common reason infants are brought in to a health care setting. Supporting gut and immune health through nutrition can help reduce this concern and build long term resilience in little ones.

    Nurses play a hugely important role in this area. Through guidance and support, we can assist families to navigate feeding issues and concerns.

    Understanding the science around well-researched formula ingredients, such as prebiotics, helps reassure families that they are caring for their infants in a safe way when it comes to deciding on ways to feed their infants.

    The prebiotics you need to look for in are formula are the following:

    Galacto-oligosaccharides

    Fructo-oligosaccharides

    Also printed as scGOS/lcFOS

    These are the most researched prebiotic blend globally.

    www.tendernessfornurses.com.au

    www.nutricia.com.au

    Dr Emma Beckett - Food & Nutrition Scientist

    Stay Ahead with the Latest in Infant Immunity

    The first 1,000 days—from conception to age two—are vital for building a strong immune system. Emerging research highlights the key role of prebiotics in supporting gut health and reducing infection risk during this time.

    Gain access to Dr Emma's Immunity Guide " Understanding the role of prebiotics in childhood immunity" and 2 additional evidence-based resources to help you:

    • Understand the science behind prebiotics and immunity
    • Stay current with the latest research and formulations
    • Strengthen your paediatric practice

    Register NOW 👉

    https://nutricia.com.au/paediatrics/education/healthed-infant-immunity/

    Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

    Support the show: https://www.patreon.com/tendernessnurses

    See omnystudio.com/listener for privacy information.

    Más Menos
    56 m
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