Teach Me How To Adult  By  cover art

Teach Me How To Adult

By: Gillian Berner
  • Summary

  • Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.
    2020 - Teach Me How To Adult
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Episodes
  • The Quickie: How To Work While Traveling The World (And Hacks To Do It On A Budget)
    May 1 2024

    If you’ve dreamt of travelling the world while you work and living that #DigitalNomad life, it’s time to stop dreaming and start planning, because it’s more possible than you might think. For remote WFH employees, freelancers and entrepreneurs, our ability to work from just about anywhere is wildly underused. There’s a whole world out there that we can enjoy between meetings, with better views than our kitchen table.

    So shoot your workcation shot and tune into this updated throwback episode with Gill and Cailyn on all the tips and planning hacks to kill it in your career while travelling to epic places.

    Prepare for takeoff as we chat about:

    • Why workcations can work for corporate employees
    • How to choose your travel destinations
    • Navigating working in different timezones
    • Budgeting tips for your time working abroad
    • Setting expectations at work and communicating with managers/clients
    • The logistics of planning a trip around your work schedule
    • How to make the most of balancing work and travel

    Travel on a budget with Kindred’s members-only house-swapping! Earn free credits with my invite code: GIL.BER1

    Our show is produced by:

    • Gillian Berner, Host, Producer & Editor
    • Olivia Nashmi, Audio Engineer
    • Carolyn Schissler, Designer & Web Producer

    For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

    PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast.

    Sign up for our monthly adulting newsletter:

    teachmehowtoadult.ca/newsletter

    Follow us on the ‘gram:

    @teachmehowtoadultmedia

    @gillian.berner

    Follow us on TikTok: @teachmehowtoadult

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    20 mins
  • ICYMI: Biohacking Tips To Boost Serotonin And Improve Your Mood, with Chemical Engineer Chloe Deutscher
    Apr 29 2024

    Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed.

    If you’ve been feeling sluggish, tired, negative and like you're sleepwalking through your life, you've come to the right place. Sometimes the fix to low mood and energy is lifestyle tweaks, the proper supplement protocol (listen in for the surprising supplement that can help with depression), and direct sunlight.

    So I called in the biohacking pro, Chloe Deutscher. Chloe is a chemical engineer who has dedicated her career to the intersection of science, consciousness, and mental health. She’s the co-founder and the CEO of Liquid Culture, a biotech company focused on novel fungi manufacturing and developing innovative products for optimal wellbeing. She shares her actionable tips, knowledge, and experience in the fields of biohacking, mental health, and psychedelics on her popular TikTok account, where she empowers people to overcome mental health challenges like ADHD, anxiety, and depression.

    Listen to our full episode here.

    Tune in every Monday for an expert dose of life advice in under 10 minutes.

    Our show is produced by:

    • Gillian Berner, Host, Producer & Editor
    • Olivia Nashmi, Audio Engineer
    • Carolyn Schissler, Designer & Web Producer

    For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

    PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast.

    Sign up for our monthly adulting newsletter:

    teachmehowtoadult.ca/newsletter

    Follow us on the ‘gram:

    @teachmehowtoadultmedia

    @gillian.berner

    Follow us on TikTok: @teachmehowtoadult

    Show more Show less
    6 mins
  • How To Navigate The Changing Corporate World, Communicating Better At Work, Building Side Hustles And The Power Of Generalists
    Apr 24 2024

    Corporate culture is changing faster than ever before. We have quiet quitting and AI, mass layoffs and Gen-Z disruptors, side hustles and WFH warriors. How do you stand out, and how do we even figure out what we want from our careers?

    I'm joined today by TMHTA team member Carolyn Schissler for a roundtable on our experiences, successes, and failures in the workplace, the state of work, and how we can make it work for us.

    Tune in as we chat about:

    • The keys to corporate success, from getting hired to standing out
    • Being authentic and true to yourself VS assimilating into corporate culture
    • Being a generalist VS a specialist
    • Dealing with shitty bosses and brutal coworkers
    • The power of honest communication at work
    • The case for side hustles
    • The realities of working from home
    • Are work besties real friendships? What about office romances?
    • Networking on LinkedIn

    Our show is produced by:

    • Gillian Berner, Host, Producer & Editor
    • Olivia Nashmi, Audio Engineer
    • Carolyn Schissler, Designer & Web Producer

    For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

    PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast.

    Sign up for our monthly adulting newsletter:

    teachmehowtoadult.ca/newsletter

    Follow us on the ‘gram:

    @teachmehowtoadultmedia

    @gillian.berner

    Follow us on TikTok: @teachmehowtoadult

    Show more Show less
    49 mins

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