What really makes a business retreat powerful?

In this episode, I’m taking you behind the scenes of our Crowned for Success Retreat inside the Thriving Women Program and sharing what actually creates transformation when women come together in the right space. It’s not just the beautiful setting, the thoughtful details, or the polished photos. It’s what happens when women finally have room to slow down, reflect, and hear themselves think.

I talk about why retreats matter so much for women in business, especially when life and work are already full. We cover the importance of creating space, building real connection, and helping women find clarity around what matters most in their business. I also share why simplifying your offers, protecting your energy, and stepping away from the noise can create more momentum than constantly doing more.

This episode also goes into the unexpected magic of play, surprise, and shared experiences. From strategy sessions to a scavenger hunt around Melbourne, I reflect on how laughter, honesty, and community can create breakthroughs that a standard workshop simply can’t. Sometimes the biggest shifts happen in the pauses, the conversations over dinner, and the moments you never could have planned.

Emma McQueen:

BD Sprint:

https://emmamcqueen.com.au/coaching-services/bd-sprint/

Website

For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://emmamcqueen.com.au/want-more/emmas-book/

YouTube Channel

Mentioned in this episode:

Tracey Rudich - Intimo - Instagram

Tracey Rudich - Intimo - Instagram

What do our children learn from us when we’re not even trying to teach them? In this episode, I share the moment my 12-year-old daughter started her own business, complete with a Canva brochure and letterbox drop strategy, and why it stopped me in my tracks. It was one of those moments that made me realise just how much our kids are watching, absorbing, and learning from the way we live.

This conversation goes deeper than parenting. It’s about conscious living, the patterns we pass on, and the environments we create at home, in business, and in our relationships. I reflect on a simple sleepover tradition, a small moment of gratitude that hit me harder than expected, and what these experiences revealed about belonging, safety, and the kind of life I want to model.

What are you consciously modelling in your life right now? Because the small things matter more than we think and sometimes the biggest lessons come from the people watching us most closely.

BD Sprint:

https://emmamcqueen.com.au/coaching-services/bd-sprint/

Website

For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://emmamcqueen.com.au/want-more/emmas-book/

YouTube Channel

Mentioned in this episode:

Tracey Rudich - Intimo - Instagram

In this episode, I’m talking about one simple phrase that has completely shifted the way I think about generosity, boundaries, and leadership in business: commit to the committed.

As women in business, we are often generous by nature. We want to help, support, encourage, and open doors for others. But when that generosity isn’t paired with clear boundaries, it can leave us exhausted and overextended. In this video, I share why protecting your energy is not selfish; it’s essential for sustainable business growth.

I also take a look at how commitment changes results, why boundaries create better outcomes, and how to recognise the people who are truly ready to do the work. If you’re building a business and want to stop chasing, over-giving, or carrying people who aren’t meeting you halfway, I hope this episode helps you.

Emma McQueen:

BD Sprint:

https://emmamcqueen.com.au/coaching-services/bd-sprint/

Website

For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://emmamcqueen.com.au/want-more/emmas-book/

YouTube Channel

Mentioned in this episode:

Tracey Rudich - Intimo - Instagram

Tracey Rudich - Intimo - Instagram