Tantrums vs. Meltdowns: Understanding Your Child’s Behavior (and How to Reduce It) | Tia Slightham (EP436)

Are tantrums and meltdowns really the same thing? Most parents treat them as interchangeable - but the difference matters more than we realize.

In this episode, parenting expert Tia Slightham returns to the show to help us rethink what’s actually happening beneath our children’s behavior. She breaks down the key distinctions between tantrums and meltdowns, explains the deeper “why” driving these moments, and shares how our responses can either escalate or ease the situation.

Tia also introduces her powerful Behavior Needs Roadmap - a practical, easy-to-use tool that helps parents identify unmet needs before behaviors spiral. If you’ve ever felt frustrated, confused, or unsure how to respond in the heat of the moment, this conversation offers clarity, compassion, and actionable steps you can use right away.

Links Discussed in This Episode |

• Diane's Resoure: Book: Why We Sleep by Matthew Walker
• Podcast: Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Huberman Lab Podcast #31
• Previous Episode: How to Get Your Kids to Listen - The FIRST TIME You Ask | Tia Slightman (EP413)
• Connect with Tia:
• Website
• Instagram
• FREE Golden Time Guide
• The Parenting With Purpose Method, 12 week coaching program

About Tia |

Tia has a Masters in Early Childhood Education, certified in Positive Discipline and has worked with kids and families for over 20 years. She is the founder of Tia Slightham- Parenting Solutions and The Parenting With Purpose Method, where she works with parents to teach them positive ways to decrease the daily struggles to build a strong parent/child connection.

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