Talk Mentality: 1st Season Finale

In this episode, Dr Cindy lee Visagie wraps up the first season of Talk Mentality, a podcast that explores unconventional and controversial complementary approaches to mental health. She reflects on the insights and experiences shared by her guests, who include counsellors, life coaches, nurses, artists, and people living with autism. She also gives some tips and resources for listeners who want to learn more about the topics discussed in the podcast, such as mindfulness, play therapy, art therapy, and neurodiversity. Join her as she celebrates the end of a successful season and reveals what's in store for the next one.