Michael welcomes author and founder of “Higher Self Mastery,” Ariya Lorenz. Ariya is recognized as the #1 spiritual guide on Soulvana and is a celebrated speaker on Mindvalley Pro whose workshops were voted the top choice on Lifebook in 2023. Her mission is to help people connect to their Higher Selves to discover their soul’s purpose and the exact steps on how to live it.

Today, Ariya and Michael discuss:

-How Ariya’s early life experiences dealing with depression from coping with the deaths of loved ones ultimately led her to a heightened spiritual self-awareness

-Elevating our vibration to contact and receive guidance and wisdom from our Higher Self in a way and a language we can understand

-Why being hypersensitive isn't necessarily a curse

-The practical tools for learning how to master energy on a regular basis

Ariya also shares two brief meditation processes, one to shift energy and another to release fear, as well as how to receive 65% off her “Higher Self Mastery” course, and so much more!

Next, Michael concludes with a brief guided meditation.

To receive your 65% off Ariya’s Higher Self Mastery Course, click here: https://ariyalorenz.com/hsm-course/. Check out Ariya’s other offerings at her website https://ariyalorenz.com/ and across social media platforms.

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Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com.

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YouTube:
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Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!

Today’s Life Question comes from Will who does not want to impart to his daughter the beliefs in sinfulness that he grew up with.

For practical spiritual insight and encouragement around your relationships, finances, life purpose, or understanding of world events, submit your Life Question of The Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!

Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!

If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!

Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com.

Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/

X: @drmichaelbb
https://twitter.com/drmichaelbb

YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He is one of the key teachers who introduced mindfulness practices to the West and has taught internationally since 1974. Jack holds a PhD in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Center in California. He is a teacher, husband, grandfather, entrepreneur, and activist and has authored 16 books that have sold 2 million copies.

Today Michael and Jack discuss:

–Jack’s social activism and his role in the spiritual movement that grew in the 1970s, and how the spiritual space has evolved over the past 50+ years

–Mindfulness and loving-kindness as a tool for self-care and rejuvenation and Jack’s advice to those who struggle with burnout and compassion fatigue

–Insights for activists on how to “live in the solution” vs. succumbing to the overwhelming challenges of the world

–How Jack founded Spirit Rock Center, his online Mindfulness Meditation Teacher Certification, and a lot more!

Next, Michael concludes this episode with a guided meditation capturing the energy and insights of his conversation with Jack.

Check out Jack’s courses, upcoming events, books, teacher trainings, and more at https://jackkornfield.com/ and on social media.

Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available!

If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!

Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com.

Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/

X: @drmichaelbb
https://twitter.com/drmichaelbb

YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!