TRIATHLETE MINDSET Episode #19 Social Connectedness Through Community - Liz Waterstraat

Coach Elizabeth "Liz" Waterstraat gets together with Morgon and talks planning, organization, strategy, and community. With 20 years of multisport coaching experience,  Liz uses a “think it through” approach to racing. Whether a beginner or a world champion she talks about the value of a written plan including “what if” scenarios. She uses her large community to help bring these athletes together so they can help each other and become better.  Social connectedness is evidence we are part of something bigger.  Find a community that adds something to your life. Be positive and try a new strategy, “hope.”It’s a journey and we’ll get there!

Contact Coach Morgon: https://morgonlatimore.com/triathlon-coaching/