TPM Podcast  Por  arte de portada

TPM Podcast

De: Alexander Trefney
  • Resumen

  • You have to have hope.
    Alexander Trefney
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Episodios
  • 292 From Chaos to Control: How to Create a Consistent and Effective Routine
    Jun 28 2023


    Welcome to The Personality Movement Podcast! In this enlightening episode, we embark on a journey to transform chaos into control by unraveling the secrets of creating a consistent and effective routine.

    Join us as we explore the common sources of chaos and unpredictability that infiltrate our daily lives. Together, we delve into the intricate web of disorganization, understanding its profound impact on productivity, focus, and overall well-being. Gain valuable insights into how a lack of routine can disrupt your life and hinder your ability to reach your full potential.

    Throughout this episode, we guide you in recognizing and assessing the personal challenges and external influences that disrupt routine consistency. By understanding these underlying factors, you can develop a clear roadmap to regain control and establish a routine that aligns with your goals, values, and unique circumstances.

    Discover the power of intentional living as we delve into effective strategies for creating a consistent and effective routine. We'll uncover practical techniques for prioritizing tasks, breaking them down into smaller steps, and setting achievable goals that set you up for success. Say goodbye to the overwhelm and hello to a well-structured routine that enhances your productivity, reduces stress, and fosters a sense of purpose.

    Are you ready to reclaim your life, conquer chaos, and experience the transformative power of a consistent and effective routine? Then this episode is a must-listen for you. Join us on The Personality Movement Podcast as we guide you on a journey towards control, balance, and personal growth.

    Tune in now and become a master of your own destiny. The time for a harmonious and purposeful routine is now - join The Personality Movement today!


    FREE Meditation - ⁠https://www.personalitywarrior.com/warriormeditations

    FREE Warrior Routine Download - ⁠⁠https://www.personalitywarrior.com/⁠⁠ 

    Just Released** Meditation Bundle - ⁠https://www.personalitywarrior.com/offers/9g95vPBM⁠ 

    Self Evaluation Questions - ⁠https://www.personalitywarrior.com/self-discovery-starts-here⁠ 

    Challenges Access Page - ⁠https://www.personalitywarrior.com/warrior-underground-community⁠ 

    Weekly Webinar Sign Up - ⁠https://www.personalitywarrior.com/⁠ 

    Spotify Link - ⁠https://open.spotify.com/show/0MepqooYI08By7mfKIqwYC⁠ 

    Youtube Link - ⁠https://www.youtube.com/channel/UCVNSrCUY3uyC9DZyblaItOA⁠

    intro/outro music: Song: iamjuampi - among us Music provided by BestDropsEver Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/D8NYS6GXSQw

    #podcastclip #thePersonalityMovement #Podcast #Routine #Mindset #Motivation #Inspiration #PersonalGrowth #SelfImprovement #SuccessMindset #Mindfulness #GoalSetting #Productivity #Lifecoach #PositiveVibes #MindsetMatters #SelfCare #Wellness #Empowerment #Achievement #GoalGetter #DreamBig #SelfBelief #HustleHard #Ambition

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexander-trefney7/message
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    10 m
  • 291 How to Overcome Fear and Doubt: Three Secrets to Building Confidence
    Jun 27 2023


    Secret #1: Recognize and acknowledge your fear and doubt.

    Secret #2: Take action and build momentum. 

    Secret #3: Cultivate a positive mindset and practice self-compassion shifting your perspective, nurturing a mindset that supports your confidence-building journey.

    Welcome to The Personality Movement Podcast! In this empowering episode, we delve into the transformative journey of overcoming fear and doubt, uncovering the three secrets to building unshakable confidence.

    Join us as we unravel the first secret: recognizing and acknowledging your fear and doubt. Discover the power of self-awareness as we delve into the depths of your emotions, understanding how fear and doubt can hold you back from reaching your full potential. Learn practical techniques to identify and confront these internal obstacles head-on.

    But it doesn't stop there! We reveal the second secret to building confidence: taking action and building momentum. Explore the importance of stepping outside your comfort zone, embracing calculated risks, and making progress towards your goals. Discover how each small step you take fuels your confidence, propelling you towards greater success and personal growth.

    In our final revelation, we unveil the third secret: cultivating a positive mindset and practicing self-compassion. Dive into the transformative power of shifting your perspective, nurturing a mindset that supports your confidence-building journey. Learn how self-compassion empowers you to overcome setbacks, embrace failures as stepping stones to success, and develop a resilient mindset.

    If you're ready to conquer your fears, silence self-doubt, and build unshakeable confidence, then this episode is a game-changer for you. Join us as we unlock the secrets to building confidence and guide you towards a life filled with courage, self-belief, and limitless possibilities.

    Tune in now and embark on your transformational journey as we share the wisdom, strategies, and inspiration to help you overcome fear and doubt. Get ready to build the confidence you deserve on The Personality Movement Podcast.

    Don't miss out - join the movement today!


    FREE Meditation - ⁠https://www.personalitywarrior.com/warriormeditations

    FREE Warrior Routine Download - ⁠⁠https://www.personalitywarrior.com/⁠⁠ 

    Just Released** Meditation Bundle - ⁠https://www.personalitywarrior.com/offers/9g95vPBM⁠ 

    Self Evaluation Questions - ⁠https://www.personalitywarrior.com/self-discovery-starts-here⁠ 

    Challenges Access Page - ⁠https://www.personalitywarrior.com/warrior-underground-community⁠ 

    Weekly Webinar Sign Up - ⁠https://www.personalitywarrior.com/⁠ 

    Spotify Link - ⁠https://open.spotify.com/show/0MepqooYI08By7mfKIqwYC⁠ 

    Youtube Link - ⁠https://www.youtube.com/channel/UCVNSrCUY3uyC9DZyblaItOA⁠

    intro/outro music: Song: iamjuampi - among us Music provided by BestDropsEver Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/D8NYS6GXSQw

    #podcastclip #thePersonalityMovement #Podcast #Routine #Mindset #Motivation #Inspiration #PersonalGrowth #SelfImprovement #SuccessMindset #Mindfulness #GoalSetting #Productivity #Lifecoach #PositiveVibes #MindsetMatters #SelfCare #Wellness #Empowerment #Achievement #GoalGetter #DreamBig #SelfBelief #HustleHard #Ambition

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexander-trefney7/message
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    11 m
  • 290 Overcoming Procrastination: How to Build a Daily Routine that Works for You
    Jun 26 2023

    The importance of understanding the root causes of procrastination and how to identify them. Discover how your unique personality traits and habits play a role

    Welcome to The Personality Movement Podcast! In this episode, we delve into the topic of overcoming procrastination and unlocking your potential through the power of a personalized daily routine.

    Join us as we explore the importance of understanding the root causes of procrastination and how to identify them. Discover how your unique personality traits and habits play a role in your tendency to delay tasks and learn practical strategies to overcome this common challenge.

    We dive deep into the art of building a daily routine that works specifically for you. Uncover the secrets of prioritizing tasks effectively, breaking them down into manageable steps, and setting achievable goals that align with your individual needs and aspirations.

    But it doesn't stop there! We share valuable insights on how to stay motivated and accountable on your journey. Learn the benefits of finding an accountability partner, tracking your progress, and leveraging rewards to celebrate your accomplishments along the way.

    If you're ready to unlock your true potential, conquer procrastination, and establish a daily routine that propels you towards success, then this episode is a must-listen for you. Get ready to take control of your life and join The Personality Movement.

    Tune in and join the movement today!



    FREE Meditation - ⁠https://www.personalitywarrior.com/warriormeditations

    FREE Warrior Routine Download - ⁠⁠https://www.personalitywarrior.com/⁠⁠ 

    Just Released** Meditation Bundle - ⁠https://www.personalitywarrior.com/offers/9g95vPBM⁠ 

    Self Evaluation Questions - ⁠https://www.personalitywarrior.com/self-discovery-starts-here⁠ 

    Challenges Access Page - ⁠https://www.personalitywarrior.com/warrior-underground-community⁠ 

    Weekly Webinar Sign Up - ⁠https://www.personalitywarrior.com/⁠ 

    Spotify Link - ⁠https://open.spotify.com/show/0MepqooYI08By7mfKIqwYC⁠ 

    Youtube Link - ⁠https://www.youtube.com/channel/UCVNSrCUY3uyC9DZyblaItOA⁠

    intro/outro music: Song: iamjuampi - among us Music provided by BestDropsEver Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/D8NYS6GXSQw

    #podcastclip #thePersonalityMovement #Podcast #Routine #Mindset #Motivation #Inspiration #PersonalGrowth #SelfImprovement #SuccessMindset #Mindfulness #GoalSetting #Productivity #Lifecoach #PositiveVibes #MindsetMatters #SelfCare #Wellness #Empowerment #Achievement #GoalGetter #DreamBig #SelfBelief #HustleHard #Ambition

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexander-trefney7/message
    Más Menos
    13 m

Lo que los oyentes dicen sobre TPM Podcast

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great content! I love this podcast!

I love this podcast. it is the best out there about personality. such great content. I'll listen to them all.

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I may be a little bias...

I get value when I listen to each episode! So awesome! Listen to all of them!

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Rockin

Love This! My New Favorite! I really like how you give so much away for free! I love your meditations! OMG Thank You!

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In-depth look at personality and how to improve

Whether it's optimizing a fulfilling daily routine, finding adaptive techniques for stress management, or becoming proficient at crucial conversations, "The Personality Movement" has got you covered. Host Alex guides listeners through these everyday challenges with a perfect blend of scientific insight and practical advice. Each episode serves as a mini-course in self-improvement, offering actionable tips that can be readily applied in daily life. What sets this podcast apart is its ability to distill complex psychological concepts into easily digestible and highly applicable takeaways, making self-improvement accessible to all.

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