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Today’s mini-sode shares two simple prayers for the sacred journey of motherhood.

The first is a gentle morning prayer you can say with a young child, helping them express gratitude, send love to others, and learn that they can always speak to Creator and be heard.

You will also hear a very special little guest joining me in this episode — my son — who says the prayer with me. A tender moment of praying together from the heart.

The second is a mother’s prayer of gratitude, honoring the beautiful, emotional, and transformative path of motherhood.

This prayer also includes a blessing for mothers who are pregnant and carrying life, asking for protection, peace, and guidance during the miracle of pregnancy.

These short prayers are meant to be simple, grounding moments you can return to in everyday life.

Whether you are a mother to a child outside the womb, pregnant, or walking alongside someone on this sacred journey, may these words bring peace, grace, and connection to your heart.

Topics: motherhood prayer, morning prayer for kids, spiritual parenting, gratitude prayer for mothers, mindful motherhood

With love & gratitude,

🪶MC Mama Bird

Rooted in Mama Love, Blossoming Everywhere

💫 If this episode resonates:

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💫 Your Home Base:

www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space.

Bonus Resources:

💫 https://healtruelove.com/resources/ — Discover the schools, trainings, and deeper studies that shape and support my path.

💫 https://healtruelove.com/podcast/ — Learn more about the podcast, our history, and what we’re building together.

💫 Special thanks to NikitaKondrashev and DenisPavlovMusic on Pixabay.

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In this special Soul Drop episode of The Empowered Soul Podcast, I offer a short prayer for rain, peace, and healing for our planet.

After hearing news of a fire near Custer, South Dakota and reflecting on the memories and emotions that wildfires can carry for so many communities, I felt called to pause and offer a moment of prayer for the Earth.

My heart goes out to everyone affected. Our family deeply empathizes with this experience, as we too lived through the devastation of a wildfire in our previous community in California. Moments like these remind us how connected we all are to one another and to the land itself.

This gentle prayer honors the waters, winds, plants, animals, and the cloud and thunder beings who bring balance to the land. It also holds space for peace among the human family during times of conflict and suffering.

May this prayer bring grounding, compassion, and remembrance that we are all part of the same living Earth and that we are all one and interconnected.

With love & gratitude,

🪶MC Mama Bird

Rooted in Mama Love, Blossoming Everywhere

💫 If this episode resonates:

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• Share with a soul who needs this
• Support the show → https://healtruelove.com/support/

💫 Your Home Base:

www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space.

💫 Special thanks to ArizonaGuide, Universfield-native, & JohnBritton on Pixabay.

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Tonight we slow down.

This Reiki-inspired self-love meditation guides you through:

• A gentle body scan
• Organ awareness with hands-on healing
• A right-to-left Yoga Nidra flow
• 432Hz + 6Hz grounding frequencies
• A song with intentional relaxing frequencies and 4Hz deep delta waves to drift into sleep

This is a practice for emotional release, nervous system repair, and reconnecting with the intelligence of your body.

Perfect before sleep.
Perfect before seasonal shifts.
Perfect anytime you need to reset and come back to yourself.

No experience needed. Just lie down and allow.

This meditation is layered with 432Hz harmony and 6Hz theta waves to support emotional release, transitioning into 4Hz delta frequencies to encourage deep, restorative sleep.

Headphones are recommended for the full binaural experience.
Please listen only in a safe, restful environment.

Episodes 35 & 36 are now live for deeper cosmic context.
This episode is your space to rest and integrate it all.

Perfect after studying, processing, or any deep mental work.

💫 If this episode resonates:

• Follow the show for soulful new releases
• Rate & review to help others find us
• Share with a soul who could use this relaxation
• Support the show → https://healtruelove.com/support/

With love & gratitude,

🪶MC Mama Bird

Rooted in Mama Love, Blossoming Everywhere

💫 Your Home Base:

www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space.

Bonus Resources:

💫 https://healtruelove.com/resources/ — Discover the schools, trainings, and deeper studies that shape and support my path.

💫 https://healtruelove.com/podcast/ — Learn more about the podcast, our history, and what we’re building together.

💫 Special thanks to IamThatIam888, SiarheiKorbut, PureBinaural, & NaturesEye.

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This prayer is for the mama who needs a reset today.

A gentle reset prayer for mothers.

This is a raw, in-the-moment prayer for the days when motherhood feels overwhelming, exhausting, or emotionally heavy.

No intro, no outro — just a moment to pause, breathe, and soften.

If you are a mama carrying guilt, fatigue, or the feeling that you are not doing enough, this prayer is for you.

Take a breath with me.

We soften.
We reset.
We begin again.

And know that God, Creation, the universe, your angels, guides, spirit family, and love got this.

💫 If this episode resonates:

• Follow the show for soulful new releases
• Rate & review to help others find us
• Share with a soul who could use this reset
• Support the show → https://healtruelove.com/support/

With love,
Marcela | MC Mama Bird
The Empowered Soul Podcast 🪶

Rooted in Mama Love, Blossoming Everywhere

💫 Your Home Base:

www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space.

💫 Thank you to SigmaArtMusic on Pixabay for this beautiful song.

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Welcome to The Empowered Soul Podcast.

This is a sacred yet grounded space for spiritual awakening, conscious living, and heartfelt conversations about motherhood, healing, and the mystery of being a soul in a human journey.

Hosted by Marcela — artistically known as MC Mama Bird — this podcast offers soulful reflections, guided meditations, and honest conversations to support your spiritual journey.

If you are a mystical mama, spiritual seeker, or conscious creator craving deeper alignment with your soul, you’ve found your flock.

✨

Grab your tea and join us.

New episodes every other Tuesday made with love.

Welcome to The Flock.

With love & gratitude,

🪶MC Mama Bird

Rooted in Mama Love, Blossoming Everywhere

💫 Your Home Base:

www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space.

💫 Deep gratitude to SigmaMusicArt on Pixabay for this exquisite piano piece.

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In this gentle meditation and prayer bonus episode of The Empowered Soul Podcast, I share two daily spiritual prayers that help anchor the day in intention, alignment, and peace.

These practices have become sacred rituals in my own life and my family's as simple moments to reconnect with the soul, the divine, and the quiet intelligence guiding our lives.

The first prayer is a morning manifestation meditation inspired by the Kabbalah teachings of my mentor, Cathy Heller. It is designed to help align your thoughts, energy, and openness to the unexpected support, creativity, and opportunities that life is always offering.

The second prayer is an original night prayer for divine order, forgiveness, and tomorrow’s alignment, written during a season of grief with my spiritual reflection downloads. It invites the body and mind to release the day, restore faith, and enter sleep with trust and gratitude.

These prayers can be practiced:

• in the morning to set intentions
• throughout the day to return to alignment
• or before sleep to soften into rest and spiritual connection.

If you feel called, you can return to this episode again and again as a daily ritual.

Chapters are available as quick markers so that you can jump straight into the prayers.

Take a breath.
Settle in.
And allow these words to become a quiet companion for your journey.

Made with love!

💫 If this episode resonates:

• Follow the show for soulful new releases
• Rate & review to help others find us
• Share with a soul who could use this practice
• Support the show → https://healtruelove.com/support/

With love & gratitude,

🪶MC Mama Bird

Rooted in Mama Love, Blossoming Everywhere

💫 Your Home Base:

www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space.

Bonus Resources:

💫 https://healtruelove.com/resources/ — Discover the schools, trainings, and deeper studies that shape and support my path.

💫 https://healtruelove.com/podcast/ — Learn more about the podcast, our history, and what we’re building together.

💫 Special thanks to RubySephyr and Aktasok for your beautiful music on Pixabay.

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If Part 1 prepared the ground, this episode walks into the unseen garden.

Pisces lunar eclipse (March 3) brings emotional revelations and necessary endings, clearing space for what’s real. In a 4 numerology year of rebuilding, this is a pivotal reset before Adar’s themes of reversal and revelation begin.

In this Part 2 of The Empowered Soul Podcast, we explore the hidden mystical current of Adar and Purim through the Book of Esther, where God’s name is never mentioned, yet divine orchestration is everywhere.

This episode weaves together:

✨ The spiritual meaning of Adar & Purim
✨ Hidden miracles and divine timing
✨ Pisces season and the transition into Aries
✨ March numerology 4 and the 1 Universal Year and the Horse Year
✨ Saturn, Neptune, Uranus & Pluto — collective awakening and transformation
✨ Mercury retrograde and recalibration
✨ Trust vs. control in uncertain times
✨ Certainty before evidence
✨ Co-creation and aligned manifestation
✨ Nervous system regulation through a simple somatic rocking practice

This is a conversation about embodied integrity, living your values, not just speaking them.

Beneath visible chaos, something sacred is rearranging.
Like the story of Purim, the miracle may not be loud.
It may be hidden.
But it is moving.

You’ll also receive a powerful morning and nightly prayer practice to support aligned manifestation and deeper trust.

This episode invites you into joy before proof.
Trust before visibility.
Participation instead of force.

If you’ve been feeling emotional, stretched by change, or called to trust more deeply, this is for you.

We are not breaking down.
We are becoming.

💫 If this episode resonates:

• Follow the show for soulful new releases
• Rate & review to help others find us
• Share with a soul who would love this message
• Support the show → https://healtruelove.com/support/

With love & gratitude,

🪶MC Mama Bird

Rooted in Mama Love, Blossoming Everywhere

💫 Your Home Base:

www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space.

Bonus Resources:

💫 https://healtruelove.com/resources/ — Discover the schools, trainings, and deeper studies that shape and support my path.

💫 https://healtruelove.com/podcast/ — Learn more about the podcast, our history, and what we’re building together.

💫 Mercury Retrogade dates 2/26/26 - 3/20/26

💫 Special thanks to PaulYudin, Natrues Eye, The Mountain, Sound Gallery DT, Sweet Feel Good Music, Musinova, haruudu, Chill Your Music, Two Twice Mirrors, & Hitslab for your beautiful music on Pixabay.

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March invites both surrender and structure.

In this foundational episode of The Empowered Soul Podcast, we explore the mystical waters of Pisces season through a Western astrology lens and the grounding strength of March’s Numerology 4 energy.

Adar is a sacred month in the Jewish calendar devoted to hidden miracles and expanding joy, and Purim is the festival within it that honors divine orchestration quietly unfolding behind the scenes of ordinary life. We will explore this sacred architecture more fully in Part 2.

Whether you are a Pisces or have Pisces in your chart, carry a 4 in your numerology birth chart, are moving through a 4 personal year — or none of the above — the energetic imprint of Pisces season and the 4 permeates March. These currents move through the collective field, touching all of us in subtle and tangible ways.

How do we soften without collapsing? How do we build without hardening?

Inside this episode Part 1:

• Pisces energy: intuition, sensitivity, healing & boundaries
• The shadow of overwhelm and spiritual escapism
• Numerology 4: discipline, strength, foundations & long-term vision
• How to balance structure with softness
• A calming somatic nervous system practice you can use anytime

This is the month to soften like the ocean… and build like a pillar.

Part 1 prepares the vessel.
Part 2 is where we swim.

💫 If this episode resonates:

• Follow the show for soulful new releases
• Rate & review to help others find us
• Share with a soul who would love this message
• Support the show → https://healtruelove.com/support/

With love & gratitude,

🪶MC Mama Bird @ The Yoga Garden Online

Rooted in Mama Love, Blossoming Everywhere

www.HealTrueLove.com/links

Bonus Resources:

💫 https://healtruelove.com/resources/

💫 https://healtruelove.com/podcast/

💫 Special thanks to Paul Yudin, Lofidreams, Domartistudios, Mroneilovealot, Crab_audio, Family sweet thanksgiving music, Chill background music, Grand project, and Clavier music on Pixabay.

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