THE ED MYLETT SHOW

De: Ed Mylett | Cumulus Podcast Network
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  • Resumen

  • The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
    Copyright: EdMylett.com
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Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
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Episodios
  • 4 Steps to Master Digital Communication

    4 Steps to Master Digital Communication
    Apr 24 2025
    Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the University of Texas, but he’s also the first person who’s broken down how to actually win in virtual communication. And trust me, after this conversation, you're going to look at how you communicate online totally differently. We talk about the unspoken messages behind your emails, the body language you think you're sending on Zoom, and how charisma—real, compelling presence—can still be felt even when you're not in the same room. Andrew lays out a game-changing framework called PING (Perspective-taking, Initiative, Nonverbal, Goals) that helps you understand not just how to communicate better—but why the method matters just as much as the message. This one hit me personally. I’ve made my career speaking, influencing, and connecting—but I’ll be the first to admit, I’ve been terrible at texting and emailing. I’ve lost influence in moments simply because I chose the wrong channel or misunderstood the tone. And I bet you’ve done the same. That’s why this episode is so critical. You’re going to walk away with a whole new toolkit for handling everything from business conversations to personal relationships—all through the lens of better, more thoughtful communication. So whether you lead a team, pitch clients, or just want stronger relationships—what you learn here can immediately shift how people perceive you and how effective you are. And if you're wondering what’s next with AI, or how to manage Zoom fatigue, we unpack all of it. Bottom line: if you want to succeed in this virtual world, you need to be more intentional about how you're showing up—digitally. Key Takeaways: Why email often comes across colder than intended—and what to do instead How to build charisma and trust in virtual meetings When to use voice notes, video, or text—and why each choice matters The 4-part PING framework to level up your online communication Strategies to reduce Zoom fatigue and make meetings more productive Why over-crafting your messages might actually hurt your credibility How to ask others about their communication preferences to build stronger connections Go grab Andrew’s book PING: The Secrets of Successful Virtual Communication—because this conversation was just the start. Let's all level up and max out how we communicate in today’s world. Thank you to our Sponsor: AG1: DrinkAG1.com/EDMYLETT 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 m
  • The Hidden Epidemic of High-Functioning Depression with Dr. Judith Joseph

    The Hidden Epidemic of High-Functioning Depression with Dr. Judith Joseph
    Apr 22 2025
    Are You Joyful… or Just Functioning? Most people don’t realize it—but there's a silent struggle happening behind the smiles and the schedules. Today, I sit down with Dr. Judith Joseph, a Columbia-trained psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. We tackle something that I think is affecting more people than anyone talks about… high functioning depression. It's not in the "DSM"—but it’s very real. And if you’ve ever felt like you’re doing everything “right” but still feel empty inside, you need to hear this. We talked about a condition called anhedonia—this sneaky, silent twin of depression that robs you of joy without making you collapse. It’s the part of depression that doesn’t get seen or treated because you’re still performing, still producing, still achieving. Dr. Judith broke down how traumas, even the little ones, can rewire the way we experience joy. And more importantly, she gave a way out. You don’t have to crash to get help. You don’t have to be broken to deserve healing. This episode isn’t just about naming the problem. It’s about owning your emotional truth, slowing down, and reclaiming the simple human experiences that actually fill you. Whether you’re a high achiever constantly “doing” or someone who feels like joy is always out of reach, this one’s for you. Judith’s “5 V’s” framework gives you real tools you can use every day—like planning your joy, validating your feelings, and choosing presence over performance. And let me tell you what stood out most. Joy is contagious! It spreads. To your kids, your spouse, your team. The more we access joy, the more we model it for those around us. This conversation hit home for me—and I think it will for you too. Key Takeaways: Why anhedonia is the overlooked symptom stealing your joy. The difference between happiness (an idea) and joy (an experience). The “5 V’s” system to help reclaim joy: Validation, Venting, Values, Vitals, Vision. How trauma—big or small—can lead to high functioning depression. Tools to help yourself or someone you love who’s silently struggling. The impact of hormonal changes on mental health, especially for women. A method to ground yourself daily and reduce anxiety: the 5-4-3-2-1 technique. Let’s not wait for the crash to start healing. You deserve joy. You just forgot how to feel it. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 6 m
  • Who's REALLY Driving Your Life? This Story Will Make You Rethink Who’s in Control of Your Life

    Who's REALLY Driving Your Life? This Story Will Make You Rethink Who’s in Control of Your Life
    Apr 19 2025
    👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Who's REALLY Driving Your Life? This story will make you rethink everything about control, identity, and the life you're building. This mashup episode is personal. It starts with me sharing a terrifying experience I had with my daughter Bella during a cab ride in Boston — a ride where we were completely out of control, at the mercy of someone else. That moment hit me hard because it wasn’t just about a crazy driver — it was a real metaphor for how many of us are living. I’m talking to you today about the reality that far too many people are sitting in the backseat of their own lives, letting fear, old stories, emotions, or even other people take the wheel. Then, I bring in a conversation with my dear friend Tony Robbins, and we talk about what it takes to truly take back control of your life. Tony reminds us that fear is physical, and courage isn’t the absence of fear — it’s doing it anyway. He breaks down how managing your emotional state and reconnecting to a compelling future changes everything. And I share what it means to build confidence by building a reputation with yourself — keeping the promises you make, even the small ones, especially the small ones. We cover the false beliefs that are holding you back — the lies that say you are your possessions, your accomplishments, what others say about you, or how you look. No, you are none of that. You are who you decide to be. I walk through the most common "cab drivers" people hand the wheel to: fear, emotions, childhood trauma, lack of belief — even imaginary opinions. But here's the truth: you and God are the only ones who should be in the driver's seat. The episode ends with real, practical steps — how to change your identity by adjusting the internal thermostat that sets the temperature for every result in your life. I break down how to use associations, immersion, and 30-day sprints to reset your beliefs. And I challenge you to do one thing: write a new story. One where you’re finally in control. Key Takeaways: - A wild Boston cab ride becomes the perfect metaphor for losing — and reclaiming — control of your life. - Why fear, emotions, and other people are the most common hidden “drivers” of your behavior. - Tony Robbins on managing your emotional state, building a compelling future, and shifting your physical state to beat fear. - How to build unshakable self-confidence by keeping promises to yourself. - The flawed beliefs that rob us of self-worth and the identity shift that changes everything. - The internal “thermostat” metaphor — and how to raise your standards in life, faith, business, and relationships. This isn’t just a motivational talk — it’s a wake-up call. If you’re ready to stop being a passenger in your life and finally grab the wheel, this one’s for you. Let’s step up, together. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 36 m
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Lo que los oyentes dicen sobre THE ED MYLETT SHOW

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Fantastically relevant discussion with great tools

Loved this story, and flew through the teaching. So many fantastic points and reflections. I will listen to it again and again. The source (his book) is definitely on my list!

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Inspiring, motivational, energizing

Listen ONLY if you want all the positive vibes and feels you can manage. This is changing my morning commute to a business meeting with myself!

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excellent episode!

I hope you, Ed Mylett, got as much going I did out of this episode 2 1/2 years later, as the economy is circling the drain with a socialist president asleep at the wheel.

God bless all conservatives!

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Such a great person

I absolutely love everything about Ed’s podcast. So many dynamic guests. Ed is such a kind person and each episode leaves me learning something new. I highly recommend you give this a try.

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Hits just keep on coming!

Ed never fails to get interesting guests on his show. I'll think to myself "hmm, never heard of this person," then I'll listen and it will be great. example. I'm not a fan of football, but listened to the Stephen A. Smith episode and it was great!

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Introspection and creation

Ed has the incredible ability to cause introspection within the listener, to dig deep with what they know true in their heart and figure out what action they can do the create the life they were born to create.
It’s awesome to have access to some of the most influential and powerful leaders in a wide array of fields.
So powerful, if you let it!
Thank you Ed!

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wow! just wow!

Tim Tebow's interview literally saved my sanity. Saying I am grateful to have heard this interview in under-stating how I feel. Also this is one interview where Ed let the guest lead us with his words, wisdom and encouragement. Thank you Ed for this program. You are saving lives.

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Super Inspiring!

I absolutely loved listening to this conversation. Beautiful energy. I am inspired to find my purpose. Thank you!

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lesliehunter

I loved this episode and is the little things thw change my perspective and my life changes.

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Ed is my inspiration to Max Out my life!

Ed Mylett has developed into the type of leader, mentor and Christian that I would confidently walk into a fire with trusting his heart to lead me to safety. I too am a sinner saved by the blood of Jesus Christ, who is looking to serve more people for the greater good. Thank You Brother for lighting the way for those of us still walking through the darkness!

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