Dr. C welcomes therapist Terri Cole who has worked with many individuals seeking to find appropriate relationship boundaries. She lays out many of the do’s and don’ts of managing boundaries, with the idea that it’s each person’s responsibility to oneself to be authentic.

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.
She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.

For more, see terricole.com

Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

You can follow Surviving Narcissism on:

Twitter: @SNarcissism101

Instagram: @survivingnarcissism101

Facebook: @survivingnarcissism101

Dr. Carter has two other courses that you may find to be useful:

1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/

2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

Dr. Carter's personal website: http://drlescarter.com/

Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

Dr. C interviews Meredith Miller who helps individuals traumatized by highly authoritarian family systems. Her psychological thrust goes beyond surviving, but in helping survivors shed the victim’s mindset so they can move fully into a rewarding adult identity.
To find more of Meredith’s resources, visit https://www.innerintegration.com/.

Thank you to Aura for sponsoring this episode. Secure your online presence and start your free 14-day trial at https://aura.com/DrCarter

Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

You can follow Surviving Narcissism on:

Twitter: @SNarcissism101

Instagram: @survivingnarcissism101

Facebook: @survivingnarcissism101

Dr. Carter has two other courses that you may find to be useful:

1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/

2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

Dr. Carter's personal website: http://drlescarter.com/

Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

If you are interested in online therapy, Dr. Carter has a sponsor who can assist. As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust.

Dr. C is joined by Dr. Ramani Durvasula, who discusses information from her latest book, It’s Not You. Specifically, she walks us through some of the most common ways narcissists whittle at your capacity to trust in yourself.

Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

You can follow Surviving Narcissism on:

Twitter: @SNarcissism101

Instagram: @survivingnarcissism101

Facebook: @survivingnarcissism101

Dr. Carter has two other courses that you may find to be useful:

1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/

2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

Dr. Carter's personal website: http://drlescarter.com/

Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/