Haley Pepper, birth & postpartum doula, wife of newly signed Miami Dolphins long snapper Taybor Pepper, and mom of two, is on the pod this week! She and Allison get into NFL wife life (including why Haley never moved full-time for her husband's career and has zero regrets), what a doula actually does, and the postpartum tips every mom needs to hear. This one is for every woman who has ever been asked "so do you work?" after mentioning her husband plays in the NFL.

Sponsors:

Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns.

Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY

Gatorade: Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide. Visit Gatorade.com to learn more.

Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you raise kids around screens without totally freaking out?

Allison is joined by Allison Hartnett, Director of Product Management for Youth & Social Impact at Meta, to talk about building healthy tech habits from the start. From managing toddler screen time to preparing for the teen years, they break down how parents can feel more in control and less overwhelmed.

Plus, a look at Instagram’s Teen Accounts and the tools designed to help families create safer, more age-appropriate experiences online.

For access to more helpful tools and expert guidance, parents can visit https://familycenter.meta.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with her friend Taylor King (aka TK) for a very real, very fun chat all about making friends in your 20s. From moving to a new city alone to putting yourself out there (even when it’s uncomfortable), TK shares how she built her circle - and how pickleball somehow became the hottest way to meet people. It’s fun, honest, and full of chaotic stories, career hustle, and some really good life advice.

Sponsors:

Gatorade: Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide. Visit Gatorade.com to learn more.

Cheers: Same night out — way better morning with Cheers. For a limited time our listeners are getting their 20% off their entire order by using code SUNDAY at CheersHealth.com. #Cheers #ad

Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns.

Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kylie Kelce stops by Sunday Sports Club while Allison is 36 weeks pregnant and possibly in labor. The two cover the real transitions of motherhood, which number kid is actually the hardest adjustment, gender disappointment, navigating unsolicited parenting advice, and Kylie's honest tips for labor and delivery. Equal parts chaotic and comforting... just like motherhood itself.

Sponsors:

Sponsors:

Vuori: Get 20% off your first order at vuori.com/ssc

Cheers: Same night out — way better morning with Cheers. For a limited time our listeners are getting their 20% off their entire order by using code SUNDAY at CheersHealth.com. #Cheers #ad

Jones Road Beauty: Use code sunday at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #ad

Nuuly: Just go to NUULY.COM—and enterthe code SUNDAY and sign up to get $28 off your first month.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison catches up with Olympic gold medalist and professional hockey player Kendall Coyne Schofield to talk about what nobody tells you about being an athlete and a mom at the same time. From playing hockey while pregnant to returning to the ice six weeks postpartum to winning gold in Italy - Kendall gets real about the physical, emotional, and logistical chaos of doing it all. Plus, how her son Drew accidentally became the internet's Puck Kid in the middle of the Milan Olympic Games.

Sponsors:

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Vuori: Get 20% off your first order at vuori.com/ssc

Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Allison is joined by fitness creator and entrepreneur Chloe Gottschalk Bounds. The two moms chat about working out during pregnancy, balancing fitness with kids and marriage, and what staying active actually looks like when life is busy. It’s a fun, honest conversation about mom life, movement, and making a little time for yourself.

Sponsors:

Olipop: OLIPOP is sold online (drinkolipop.com/SUNDAY + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods.

Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns.

Bobbie: If you want to feed with confidence too, head to HiBobbie.com to find the formula trusted by parents and loved by their babies — 700k and counting.

Kalshi: Click the link http://kalshi.com/r/ssc or download the Kalshi App and use code SSC to sign up and trade today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison just got back from 14 days away - Super Bowl in San Francisco followed immediately by the Winter Olympics in Milan, all while 30+ weeks pregnant with a toddler in tow. This is her full unfiltered recap: the chaos of traveling internationally while pregnant, the gratitude for these once-in-a-lifetime opportunities, getting homesick for the first time ever, hiring a nanny and why she doesn't feel bad about it, sobbing over Italian lasagna during a hard moment, and why she's still in denial that she's having a baby in literal weeks. She also gets into what it's like being back in the NFL world, chronic overpacking as a mom, and how Isaac was such a trooper throughout the entire trip.

Sponsors

Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.

Discover: Discover - Learn More.

Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week!

Quince: Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with meditation leader Hailey Louise Williams, wife of Seattle Seahawks defensive end Leonard Williams, just days before she gives birth. The two bond over being very pregnant during football season and the whirlwind of what Super Bowl week is actually like. They talk pregnancy insomnia, preparing for life with a newborn, and what the NFL offseason looks like when you’re about to become a mom. It’s a little football, a bit of pregnancy talk, and a very real look at life behind the NFL sidelines.'

Sponsors

Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.

Discover: Discover - Learn More.

Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.