If you're looking for information about any of the following phrases: aura, ball knowledge, chopped, rage bait, and unc, this episode is for you. This week, Kendra sits down with her two oldest kids, Baylor and Bellamy, to chat about life as teenagers, what's in, and what the hell they're saying. Who is the favorite child? What kind of clothing is in style right now? What hidden talents do they have? Baylor and Bellamy compare rules at mom's and dad's houses, and give advice for kids going back and forth between homes. Don't miss all the vocabulary in this important episode of The Summer of Me.

TIMESTAMPS:

00:00 Baylor and Bellamy Return

00:58 Teen Slang Catch Up

02:15 Aura, Unc and Chopped

03:52 Household Chaos Q&A

05:30 Who Will Be Famous

06:54 What's Cringe and What's Cool?

07:56 Co-Parenting House Rules

09:04 Custody Swap Advice

09:39 Middle School Rapid Fire

11:06 Dream Life at 30

12:26 Kids on Parents Dating

13:22 Life Advice and Style

14:30 Kids Interview Mom

14:45 Why We Moved Nashville

16:44 Gen Z Lingo Rage Bait

17:47 Wrap Up and Sign Off

LINKS:

Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/

Subscribe on YouTube: https://www.youtube.com/@SummerofMe

Produced by SocialPodcast.co

In this episode of Summer of Me, Kendra shares her vulnerable word of the year – discipline. After observing that many successful people rely on organization and routine, she is practicing doing small "annoying" tasks immediately to close loops and reduce mental stress. She also commits to daily check-ins on finances, goals, calendars, deadlines, and energy/money leaks, arguing that "how you do one thing is how you do everything." What's your word of the year? Leave it in the comments.

TIMESTAMPS:
00:00 Introduction, Word of the Year
02:08 Why Discipline Matters
05:17 Morning Routine Reset
07:06 Annoying Tasks Win
09:45 Comfort Addiction
10:59 Motivation vs Habits
13:05 Identity-Based Discipline
16:04 Clean Mom Breakfast
18:44 Daily Discipline Checklist
22:04 How You Do Everything
23:37 Final Challenge
24:16 Outro and Where to Listen

LINKS:
Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/
Subscribe on YouTube: https://www.youtube.com/@SummerofMe
Produced by SocialPodcast.co

In this powerful episode of "The Summer of Me," we explore the intricate process of how to get over a breakup . It's often not the person we miss, but the identity and personal growth, and opportunities we experienced within that relationship. Drawing on her personal experiences after divorce, she explains how fantasy, hope, and a focus on potential can keep someone attached to unhealthy dynamics. This discussion offers essential breakup advice, guiding you through the grieving process towards significant personal growth and self development.

TIMESTAMPS:
00:00 Introduction
00:29 My Post-Divorce Relationship
01:22 Dating Potential
02:54 Hope as a Drug
05:13 Why Breakups Hurt
07:12 Identity After a Breakup
08:00 The Breakup Reframe
09:32 How to 'Metabolize the Grief' (Step-by-Step)
10:53 Rebuild Self-Expansion
12:26 Takeaways + Homework
14:18 Closing: You Were Always the Magic

LINKS:
Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/
Subscribe on YouTube: https://www.youtube.com/@SummerofMe
Produced by SocialPodcast.co