Are you struggling to get the results from your team that you hoped for? I can help with that.

In this episode of Success Genius, I’m taking you through the three stages of high performance. Whether you’re looking to improve your personal performance or the performance of your team, these three stages will get you there.

We’re talking all about mindset, including the mindset that is required to hit stage three, and I’m sharing the performance path that you can follow to elevate yourself or your team through the stages.


Topics covered in this episode include:

• How to unlock the results-driven mindset inside you
• A little-known trick to leading a successful team
• Two questions to ask yourself for better performance and results

I know you have it in you to reach your highest performance and get the results you want. Tune in to learn the mindset and strategy to make it happen.


Resources Mentioned:

Get the 10-Hour Week Book: https://neillwilliams.com/book

Schedule Your 10-Hour Week Strategy Call: https://neillwilliams.as.me/10hrweek

Connect with me @neillwilliamscoach on Instagram and Facebook


If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

Full show notes available at www.neillwilliams.com/podcast

Are you tired of trying to stick to generic schedules that just don’t work for you?

In this episode of Success Genius, I’m going to teach you a science-backed method to create a custom schedule that is optimized for your circadian rhythm and attention levels throughout the day. This will help you set up healthier work routines for yourself and maybe even school and study routines for your kids.

Topics covered in this episode include:

• The unnatural daily schedule that we all accept as normal
• What your chronotype says about you
• How to create your perfect schedule

If you want a scheduling method that is driven by human psychology instead of economic and social factors, this is for you.


Resources Mentioned:

Get the 10 hr week book: https://neillwilliams.com/book

Schedule Your 10 Hour Week Strategy Call: https://neillwilliams.as.me/10hrweek

Read “Circadian Rhythms in Attention” by Pablo Valdez: https://pubmed.ncbi.nlm.nih.gov/30923475/

Connect with me @neillwilliamscoach on Instagram and Facebook


If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

Full show notes available at www.neillwilliams.com/podcast

If you’ve ever wished time management could be easier, listen up.


In this episode of Success Genius, we’re simplifying time management. I’m breaking it down to its core so that you can bypass all the complicated systems and strategies in the time management industry but still get all the benefits. You’ll learn the only thing you need to know about time management to master it, how to leverage your brain’s decision-making process to get more out of your time, and a little-known principle you can use to eliminate decision fatigue.


Topics covered in this episode include:

• The only thing you’ll ever need to know about time management
• Where 90% of your decisions are coming from
• The harmful consequences of undetected cognitive overload

If you feel like time management tools never work for you, this episode might just be the missing piece you’ve been looking for.


Resources Mentioned:

Buy the book:

Connect with me @neillwilliamscoach on Instagram and Facebook


If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

Full show notes available at www.neillwilliams.com/podcast