Streamlined Solopreneur: Tips to Help Small Business Owners Grow Without Burnout Podcast Por Joe Casabona Business Systems Coach arte de portada

Streamlined Solopreneur: Tips to Help Small Business Owners Grow Without Burnout

Streamlined Solopreneur: Tips to Help Small Business Owners Grow Without Burnout

De: Joe Casabona Business Systems Coach
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You started your business for freedom, not to be chained to your desk. I help small business owners grow without burning out through simple, powerful online automations. On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your time and actually enjoy the freedom you set out to create. Your host, Joe Casabona, is a seasoned technologist with over 25 years of experience. He's seen how the right systems can transform a business. But more than that, He's a teacher at heart. His goal isn’t to overwhelm you with jargon, but to make complex ideas simple and give you an actionable plan you can actually use. Because your business should support your life—not take it over. Tune in every Monday, wherever you get your podcasts.© 2016 - 2025 Joe Casabona Economía Gestión y Liderazgo Liderazgo
Episodios
  • How AI Can Actually Help Your Critical Thinking, not Hurt It
    Jan 19 2026

    I’m deeply worried about humanity losing our critical thinking skills. We’ve seen it degrade in the social media era, and now we’re seeing people wholesale outsource it in the AI era.


    But what if we can actually enhance our critical thinking with AI? I’m too much of a skeptic to tackle this topic on my own, which is why I brought in Christian Ulstrup, who’s doing some truly interesting things in the AI space.


    We talk about how AI is changing the education space, how we work, and why we should look to classic philosophers, like Aristotle, for the answers to how we should approach AI.


    The Walk and Talk Framework

    Want a great way to use AI? Use Christian’s Walk and Talk Framework:

    1. Gather Your "Digital Exhaust": First, collect the raw data you've already produced.
    2. The AI Prompt: Copy and paste your text into a large-context model (like Google AI Studio) and use this specific prompt:
      1. "I want you to pose to me three extremely precise, very hard-hitting questions, all of which are independent and have different coverage, that if sufficiently answered, would yield some kind of transformative, genuinely novel, impactful insight. Please make reference to the primary source material where appropriate in the context of the question."
    3. The "Thinking" Phase
      1. Don't look at the questions yet.
      2. Copy them into a mobile notes app and go for a way
      3. Read only the first question.
      4. Open a Voice Memo and monologue your answer. Don't worry about being polished—mumble, ask yourself follow-up questions, and grapple with the idea until you feel you've reached a breakthrough.
      5. Repeat for the remaining questions.
    4. Distill the Insight


    Links

    • Christian Ulstrup on LinkedIn
    • The First Draft is Where the Magic Happens
    • How Much is AI Harming Our Ability to Connect?
    • Deep Questions Ep. 380: ChatGPT is Not Alive
    • Aristotle's Four Causes
    • GSD at Work
    • Radiant Meeting Recorder
    • Google AI Studio
    • Mailmeteor


    What do you think? Send your feedback to streamlinedfeedback.com


    Simplify your tech stack at https://streamlined.fm/tools

    ★ Support this podcast ★
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    44 m
  • How to Serve More People and Scale Your Income
    Jan 12 2026

    “What’s your exit strategy?” Someone actually asked me this when I was starting my business. I didn’t have one. I’m not in it for the exit.


    But the question went to something deeper: how are you going to make actual money? Because the problem is most solo business owners charge hourly. Or they need to hire to scale. OR they need to sell the business.


    But there’s a better way: Value-Based Pricing. And Jonathan Stark is here today to tell us about it.


    Want to see how you’re spending your time so you can do more value-based pricing? Download my solopreneur self-assessment: https://streamlined.fm/impact


    Links

    • Jonathan Stark
    • Value Pricing Bootcamp
    • Hourly Billing is Nuts


    What do you think? Send your feedback to streamlinedfeedback.com


    Simplify your tech stack at https://streamlined.fm/tools

    ★ Support this podcast ★
    Más Menos
    55 m
  • New Podcast: Paper & Smoke [Trailer Drop]
    Jan 9 2026

    I am no Luddite. I have three pieces of technology that monitor my health and wellness. I’ve come to rely on many devices.

    That is why I am doing a digital detox.

    This is Paper and Smoke. It’s a look at how real-world craft happens, through the lens of a technologist going through digital detox. In a society increasingly online (and outsourcing thinking to AI), Paper and Smoke celebrates the real, the tangible, and the analog.

    Learn more at https://paperandsmoke.com

    ★ Support this podcast ★
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    4 m
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