I’m thrilled to share with you the latest episode of our podcast, where I had the honor of speaking with the incredible Michelle Chandler.

Her story is one of bravery, resilience, and the power of using one's voice and actions to advocate for change. Here’s a sneak peek into our conversation that you won’t want to miss:

Key Takeaways from Michelle’s Story:
A Day Before Mother’s Day Turned Upside Down: Michelle went to a department store to buy an outfit and ended up in a situation that no one should ever have to face.

Red Flags in the Fitting Room: From removed male and female signage to a unaware attendant, Michelle’s instincts were on high alert.

Caught in the Act: Michelle noticed a man filming her from the adjacent fitting room. Her calm yet decisive actions led to confronting the man and alerting security.

Bravery in Action: Michelle physically restrained the perpetrator until help arrived, showcasing immense courage, composure and strength.

The Aftermath: The emotional and psychological toll of the incident, and how Michelle’s past experiences, including her daughter’s involvement in a traumatic shooting, influenced her response.

Legal Consequences and Advocacy: The discussion on the legal repercussions for the perpetrator and the urgent need for better fitting room security.

Raising Awareness: Michelle’s passion for helping other women and her mission to raise awareness about safety and privacy in public spaces.

Personal Resilience: The role of faith, a positive mindset, and the importance of being mindful of one’s surroundings.

Societal Reflections: Thoughts on the societal breakdown of men being men and the need for healing and support for those struggling with issues like por*%graphy addiction.

Driving Change: The power of holding corporations accountable and voting with our wallets to drive meaningful change.

Michelle’s determination to use her voice to advocate for change is truly inspiring. Her story is a powerful reminder of the importance of self-awareness, preparedness, and the impact one person can have in driving positive change.

Tune in to hear Michelle’s full story and join us in this important conversation. Your support and engagement mean the world to us!
Stay safe and be clever.

P.S. Don’t forget to subscribe to our podcast for more inspiring stories and insightful discussions. Let’s make a difference together!

You can find Michelle on Insta at https://www.instagram.com/michandler5/

I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and www.eatwellmovewell.net

And you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com

- the ultimate daily formula for optimum hormone health, stress management, energy and performance.

100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. 

Links for my former shows are here-




WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

LISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2


Google - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTA5NDc4L3JzczI?ep=14

 

Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76

Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE ** copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/

PAUL BAXENDALE
Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident.


I've just wrapped up an incredibly powerful conversation with none other than Paul Baxendale, a former bodybuilder turned life coach,- former Training Partner of 6 x Mr Olympia Dorian Yates and I can’t wait for you to listen- for me it was one of the most powerful shows to date.

🏋️‍♂️ From Muscle to Mindset: Paul opened up about his journey from the competitive world of bodybuilding, training alongside legends like Dorian Yates, to the values that underpin the fitness community. Trust, honor, and integrity aren't just buzzwords; they're the foundation of a supportive gym culture.

💪 Resilience in the Face of Adversity: Paul's life took an unexpected turn after a severe life changing- disabling injury, leading him down a path of soul-searching. He shared how philosophy and literature, including works like "Meditations" by Marcus Aurelius, helped him rediscover his purpose and resilience.



🌑 **Overcoming the Darkness**: In a raw and vulnerable account, Paul recounted the darkest times of his life, grappling with the specter of suicide and the depths of depression. It was through sheer will, the support of loved ones, and a newfound understanding of mental health that he dragged himself out of that darkness, emerging with a renewed passion for life and a commitment to help others facing similar battles.

🤝 The Power of Connection: We delved into the importance of community and the rare, deep connections that sustain us through life's toughest challenges. Paul's story is a testament to the strength we find in each other and the transformative power of reaching out for support.

🌟 A New Chapter as a Life Coach: Paul's transition to life coaching is driven by a desire to help others find their purpose. He's not about cookie-cutter programs; he's all about authentic, one-on-one coaching that's as real as it gets.

🗣️ An Open Invitation: In a heartfelt moment, Paul extended an offer to our listeners. If you're struggling or need someone to talk to, he's here. It's not about business; it's about being part of a community that cares.

I'm still buzzing from the raw honesty and profound insights Paul shared. If you're looking for a dose of motivation or a reminder of what's truly important in life, tune in to this latest episode. You won't regret it.

And remember, if Paul's words struck a chord with you, reach out. He's made it clear he's here for you, and so am I. Let's keep building this tribe together.

You can find Paul at https://paulbaxendale.com/

On Insta at https://www.instagram.com/paulbaxendale/

I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and www.eatwellmovewell.net

And you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com

- the ultimate daily formula for optimum hormone health, stress management, energy and performance.

100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. 

Links for my former shows are here-




WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

LISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2


Google - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTA5NDc4L3JzczI?ep=14





Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76

Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE ** copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/