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Stimulate Run

By: Stimulate Run
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  • Summary

  • A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.
    Stimulate Run
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Episodes
  • Road to Comrades 2024 - Pre Race

    Road to Comrades 2024 - Pre Race
    Jun 2 2024
    Join the panel on the pre race episode. We hear about the final month of training. Marnie has nailed her prep and now is heading to Durban to put it all in place. Wayne has finally started the taper and they will be leaving camp this week to head down to sea level. We talk about some race day plans. We also touch on some of the common things that can be done my the general runner to see improvement and the things they are doing to prevent improvement. As always head over to follow on instagram, facebook and Strava.
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    1 hr and 2 mins
  • Percy Dunn - Liquorice allsorts man

    Percy Dunn - Liquorice allsorts man
    May 22 2024
    If you hear the name Percy Dunn you might have an idea of who is being spoken about. If you then say the man who used to run Comrades in the Licorice allsorts outfit you will be certain of who is being spoken about. An amazing history in the sport of running and so much to share about how it all came to life. Enjoy what is a small snippet of this journey.
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    1 hr and 26 mins
  • Road to Comrades 2024 Ep4

    Road to Comrades 2024 Ep4
    May 4 2024
    Road to Comrades Episode 4 is in the peak phase of training. Marnie is in to the real meat of her maiden comrades voyage doing over 200km and embracing the challenge. Wayne is in camp with the nedbank happy bunch. They have just ticked off a 300km week and next week head to altitude to put the final topping on the cake. He is feeling confident heading into his favourite direction. Irwin debriefs his two oceans experience. Up run route description https://www.youtube.com/watch?v=QNjdQ0gRR7E&pp=ygUNdGVhbSBhc2h3b3J0aA%3D%3D
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    1 hr and 14 mins
Sports & Outdoors
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