Episodios

  • How Childbirth Deepens Intuition and Why Learning to Trust It Can Change Everything with Dr. Lauren Sanchez
    Apr 7 2026

    What if the moment you brought life into the world also awakened something profound within you? In this episode, Dr. Elizabeth Ssemanda sits down with Dr. Lauren Sanchez — naturopathic physician, medical intuitive, and mother — to explore one of the most overlooked gifts of childbirth: the deepening of your intuition.

    Dr. Sanchez opens up about how becoming a mother didn't just change her life — it cracked open a whole new level of inner knowing that transformed the way she practices medicine and shows up for her clients. Together, they explore why childbirth can be a powerful spiritual initiation, how to recognize and trust the intuitive signals your body sends, and why learning to trust that inner voice may be one of the most healing things you ever do.

    From craniosacral therapy and reiki to the quiet wisdom living in your solar plexus, this conversation bridges science and soul in the most beautiful way. Whether you're a new mother, a seasoned healer, or someone who has always felt that inner pull but never quite trusted it — this episode is your permission slip.


    Bio: Dr. Lauren Sanchez is a Doctor of Naturopathic Medicine and medical intuitive who has dedicated her life to understanding what the body is truly trying to say. She brings together clinical expertise and intuitive insight to help people uncover the energetic, emotional, and physiological roots of what's keeping them from feeling whole — weaving together nervous system regulation, gut and hormone balance, and a deep respect for the body's innate wisdom. Shaped by both her professional training and her own journey as a mother and healer, Lauren approaches every client with the belief that healing is not something done to you, but something that awakens within you. Her greatest gift is making intuitive healing feel less like a mystical concept and more like coming home to yourself.


    Where to find Dr. Lauren Sanchez:

    Tiktok: @drlaurensanchez

    Instagram: @drlaurensanchez

    Website: www.drlaurensanchez.com


    Tina Zion's books on Intuition:

    Be Your Own Medical Intuitive: Healing Your Body and Soul

    Advanced Medical Intuition - Second Edition: Eight Underlying Causes of Illness and Unique Healing Methods

    Become a Medical Intuitive - Second Edition: The Complete Developmental Course


    Wendy Colter's book on Intuition: Essentials of Medical Intuition: A Visionary Path to Wellness .

    You can purchase it at: https://www.amazon.com/Essentials-Medical-Intuition-Visionary-Wellness/dp/1786785234


    Hashtags: #MedicalIntuition #NaturopathicMedicine #TrustYourIntuition #ChilbirthAwakening #HolisticHealing #EnergyHealing #CraniosacralTherapy #Reiki #MotherhoodAndHealing


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    32 m
  • From Grief to Grace: How to Transform Your Deepest Pain with Dr. Tanya English
    Apr 4 2026

    What do you do when life asks you to carry the unimaginable?


    In this soul-stirring episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with the extraordinary Dr. Tanya English — chiropractor, energy healer, and blues singer — whose life was forever changed by the loss of her child.


    Rather than be broken by grief, Dr. Tanya was called deeper. Into love. Into music. Into healing.


    She shares the sacred tools that carried her through — breathwork, energy healing, and the transformative power of music — and how she now uses these gifts to guide others on their own journey from pain to peace.


    This episode is for anyone who has ever loved deeply, lost greatly, and wondered if wholeness was still possible.


    It is. And Dr. Tanya is living proof. 🌿


    ✨ In this episode you'll discover:

    • How grief can become a gateway to your highest purpose

    • The role of breathwork & subconscious healing in emotional recovery

    • Why music is one of the most powerful healing frequencies available to us

    • How love — even through loss — never stops transforming us


    👤 GUEST BIO:

    Dr. Tanya English is a chiropractor, energy and quantum healer, Make Anything Possible (MAP) practitioner, and blues singer whose healing path was forged through one of life's most profound losses — the death of her child. Rather than retreat from pain, she leaned into love, music, and the body's innate wisdom to find her way to grace. Today, Dr. Tanya is on a sacred mission to help others move through grief, reclaim their vitality, and reconnect with the healing frequencies that live within them. Her work bridges science, spirit, and song — and the result is nothing short of transformational.


    You can connect with the guest, Dr. Tanya English at:

    https://www.linkedin.com/in/drtanyaenglish/

    https://www.facebook.com/Drtanyarenglish/

    https://www.youtube.com/drtanyaenglish

    https://www.instagram.com/drtanyaenglish


    Check out her chapter in the book: 20 Shades of Grief and her website: https://Quantumhealinginternational.com where you can find information on her program "The Path to Joyful Purpose."


    #️⃣ HASHTAGS:

    #SteppingIntoSoulPower #GriefToGrace #DrTanyaEnglish #EnergyHealing #GriefHealing #Breathwork #BluesSinger #HealingFrequencies #MusicHealing #SoulHealing #HealingJourney #ChiropracticHealing #TransformationalHealing #HealingThroughLoss #GriefSupport #SpiritualHealing #HealingPodcast #MindBodySpirit #SoulPower #HealingThroughMusic

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    35 m
  • Remembering the Unseen: Healing across Generations with Thozi Theko-Oum
    Mar 24 2026

    What if the struggles you carry didn’t begin with you?

    In this deeply moving episode of Stepping Into Soul Power, intuitive psychiatrist Dr. Elizabeth Ssemanda sits down with Thozi Theko-Oum to explore the hidden dynamics shaping our lives through family systems, ancestral memory, and generational healing.

    Through the lens of African spirituality and family constellations, this conversation invites us to remember what has been unseen, honor the sacredness of family, and reconnect with the deeper forces guiding love, belonging, and healing across generations.

    Together, they explore:

    ✨ How generational trauma lives within family systems — and how it can be transformed
    ✨ The “orders of love” that influence relationships and emotional patterns
    ✨ Why acknowledging ancestral wounds opens the door to freedom
    ✨ Sacred perspectives on family, identity, and spiritual healing
    ✨ Practical practices to support healing within your lineage
    ✨ A new vision for collective healing rooted in compassion, awareness, and connection

    If you feel called to understand your story more deeply, release inherited burdens, or reconnect with your lineage from a place of love, this episode offers powerful insight and gentle guidance.

    👉 Subscribe for more conversations on integrative psychiatry, soul-aligned healing, and stepping into your highest self.



    Thozi Theko-Oum is a Family & Systemic Constellations Facilitator, Life Coach, and speaker on African spirituality from a Nguni perspective. Initiated in the Inca-Andean tradition, she bridges ancestral wisdom with modern healing practices. A grandmother, mother, sister, and daughter, she embodies the role of Wisdom Keeper, guiding others toward deeper connection, healing, and self-understanding.

    Instagram: @thozi.theko

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    32 m
  • Why Reinvention Feels Hard (And How to Do It Without Losing Yourself)
    Mar 17 2026

    What does it really take to reinvent yourself — without abandoning who you truly are?

    In this episode of Stepping Into Soul Power, intuitive psychiatrist Dr. Elizabeth Ssemanda sits down with entrepreneur, former pop icon, and global thought leader Christian Ray Flores to explore the deeper psychology and soul work behind reinvention.

    From his journey as a refugee to international success in music, business, and nonprofit leadership, Christian shares powerful lessons on navigating identity shifts, embracing uncertainty, and finding freedom beyond external validation.

    Together, they explore:

    ✨ Why reinvention often feels uncomfortable — and what it’s trying to teach you
    ✨ The balance between ambition and authenticity in personal growth
    ✨ How inner work transforms anxiety into clarity and creativity
    ✨ The evolution of entrepreneurship toward authenticity and direct connection
    ✨ Personal branding, purpose-driven leadership, and building meaningful impact
    ✨ Understanding life’s different seasons — and how to evolve with intention
    ✨ Daily practices that support growth, resilience, and alignment

    If you’re in a season of transition, questioning your path, or feeling called toward a deeper version of yourself, this conversation offers grounded wisdom and soulful insight to help you move forward without losing your essence.

    👉 Subscribe for more conversations on integrative mental health, purpose, and stepping into your highest self.


    To Connect with Our Guest:

    Websites: Xponential Life | Ascend Academy


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    42 m
  • How to Bridge Divides with Bishop Kevin Foreman
    Mar 10 2026

    In this powerful episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with Bishop Kevin Foreman to explore how spiritual connection, intentional collaboration, and personal transformation can ripple outward—not just changing your life, but impacting the world.

    Bishop Foreman shares his inspiring journey of weight loss, self-discovery, and leadership, showing how personal change can spark community transformation. He also opens up about building bridges across faiths, cultures, and ideologies to create meaningful solutions for the greater good.

    Together, they dive into:
    💛 How intentional conversations can heal divides
    🌱 Finding the balance between being right and getting results
    💎 What true wealth really means—beyond money
    ✨ Harnessing emotional release and practical habits to create lasting change

    If you’re seeking personal growth, spiritual clarity, and actionable ways to make a difference, this conversation will guide you toward transformation on every level—personal, communal, and global.

    ********************************

    To Connect to Bishop Foreman:

    Instagram

    Facebook

    TikTok

    Harvest Church TV

    Bishop Kevin Foreman TV

    LinkedIn


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    Bio: Known as “The People’s Bishop,” Bishop Kevin Foreman is a compassionate leader who loves connecting with people and guiding them toward transformation. From humble beginnings in Denver and Memphis, he has defied the odds through grace and purpose, becoming a pastor, bishop, speaker, author, philanthropist, and entrepreneur. As founder and chancellor of Harvest Bible College and creator of #FitHarvest, Bishop Foreman inspires holistic growth—spiritually, emotionally, and physically—celebrated through his journey of shedding over 95 pounds and embracing a life of intention, health, and impact.

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    Hashtags:

    #PersonalTransformation #SpiritualGrowth #IntentionalLiving #EmotionalHealing #SoulPowerPodcast #LeadershipDevelopment #TrueWealth #CommunityChange #MindBodySpirit #SelfGrowth #LifeLessons #BridgeTheDivide #HolisticSuccess #BishopKevinForeman #DrElizabethSsemanda

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    38 m
  • Leading Through Crisis: Lessons from COVID and the Future of Work in the AI era with Chris March
    Mar 3 2026

    In this heart-centered conversation, Dr. Elizabeth Ssemanda sits down with leadership visionary Chris March to explore the profound lessons of leading through the COVID-19 pandemic. Together, they illuminate:

    • The sacred human element in leadership and the transformative power of emotional intelligence

    • How to deliver difficult news with compassion, preserving dignity and humanity

    • Healing and reconciliation after identity loss, embracing alignment

    • Preparing for a rapidly evolving workplace, including the conscious integration of AI

    • Leaning into the unique aspects of your soul in this new era

    Whether you’re a seasoned leader or stepping into your leadership journey, this episode offers soulful guidance and practical wisdom to navigate change with courage, clarity, and heart-centered presence.


    ***************************

    Connect with Chris March:

    Website: Chris March Coaching -

    LinkedIn: Chris March | LinkedIn

    ***************************


    Bio:

    Chris March is an executive coach, former COO, and leadership strategist who helps high-performing leaders and teams turn strategy into action, rebuild trust, and make clear decisions under pressure. With 20+ years of global experience across Australia, North America, and Europe, he blends neuroscience, human behavior, and practical frameworks to help leaders stay calm, focused, and composed in complex, high-stakes environments.

    Chris has spoken and published internationally, coached executives across industries, and created the SUCCESS™ Leadership Framework, a science-based system that enhances focus, cognitive agility, collaboration, and sustainable energy. Leaders describe him as calm, insightful, and practical, guiding them to navigate change while building stronger, high-trust teams.

    Based in Australia, Chris works with executives and leadership teams worldwide, delivering actionable insights that drive measurable impact and lasting performance.

    ***********************************

    Hashtags:

    #LeadershipLessons #EmotionalIntelligence #LeadingThroughCrisis #FutureOfWork #AuthenticLeadership #ResilientLeadership #AIInWorkplace #CriticalThinking #HumanCenteredLeadership #PersonalGrowth

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    35 m
  • Creating Safe Conversation Spaces That Actually Work with Sarah Barnes-Humphrey
    Feb 23 2026

    In this heart-centered episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with author and podcast host, Sarah Barnes-Humphrey to explore the transformative power of belonging, authenticity, and conscious growth.

    Sarah opens up about her journey through the supply chain industry—not just the challenges she faced, but the courage it took to stay true to herself and create spaces where others could feel safe to speak their truth. Together, they reflect on how self-reflection, thoughtful feedback, and celebrating women’s achievements can ripple out, uplifting not just careers, but lives.

    This conversation is a gentle invitation to reconnect with your own mind, body, and spirit—to see how aligning these elements can guide your personal and professional growth. If you’ve ever longed to feel truly seen, heard, and supported, this episode is a heart-opening reminder that belonging isn’t something we find—it’s something we embody.


    Bio: Sarah Barnes-Humphrey is a storyteller, entrepreneur, and fierce advocate for self-worth and authentic leadership. She’s the founder and host of Let’s Talk Supply Chain™, one of the top 1% most downloaded podcasts globally, and the creator of Women in Supply Chain™ and Blended Pledge, platforms dedicated to amplifying voices that are often unheard.

    After facing personal and professional crossroads—including losing her job and selling her home—Sarah found her voice and built a platform where vulnerability leads to transformation. Her debut memoir, I Buried Her in a French Press, is a raw, honest reflection on identity, loss, and reclaiming your power. Through her work, Sarah inspires others to be seen, heard, and unapologetically themselves.


    To Connect with the Guest:

    Website: https://letstalksupplychain.com

    YouTube: https://www.youtube.com/@LetsTalkSupplyChain

    Instagram: https://www.instagram.com/sarahbarneshumphrey/?hl=en

    LinkedIn: https://www.linkedin.com/in/sarahbarneshumphrey/



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    26 m
  • Ancient Wisdom We Lost and the Part of You It Can Awaken With Fotoula Adrimi
    Feb 17 2026

    In this enlightening conversation, Dr. Elizabeth Ssemanda and spiritual teacher Fotoula Adrimi explore the profound connections between ancient wisdom and healing in today’s world. They discuss the importance of overcoming the ego, listening to the body, and the role of shamanism in personal development. Fotoula shares her journey of awakening and emphasizes the need for balance between the divine feminine and masculine energies. The conversation highlights the significance of community and self-healing in creating a harmonious reality.


    Bio: Fotoula Adrimi, BA(Hons), MSc, is a spiritual teacher, shamanic practitioner, and partner at the ISIS School of Holistic Health, where she teaches the Path of the Living Light—the ancient spiritual tradition of Egypt’s Golden Times. With foundations in Reiki, Sekhem, and SourceSTAR at Master Teacher level, and a lineage-rooted connection to shamanism through her Greek heritage, Fotoula teaches internationally through the Global Shamanic Teachers network founded by Sandra Ingerman. Originally trained as a town planner and a graduate of the Sorbonne, she experienced a profound spiritual initiation in her thirties that awakened soul-level remembrance of ancient wisdom. She is the creator of The Rays of Divine Consciousness and Priestess of the Moon teachings, author of the Amazon UK bestseller The Golden Book of Wisdom, and her most recent book Sacred Mysticism of Egypt is published by O-Books in 2025. Fotoula’s work supports personal awakening through unconditional love and the remembrance of our divine nature.


    To connect with Fotoula Adrimi:

    Links:

    Website: https://www.theisisschoolofholistichealth.com

    YouTube Channel: https://www.youtube.com/@The.Shamanic.School.Scotland

    Facebook profile: https://www.facebook.com/fotoula.adrimi/

    Facebook page: https://www.facebook.com/theisisschoolofholistichealth

    Instagram: https://www.instagram.com/fotoula.adrimi_shamanism/?hl=en

    Substack: https://fotoulaadrimi.substack.com

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    39 m