State Management: How to Lead Your Energy When Life Gets Loud
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State Management: How to Lead Your Energy When Life Gets Loud
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In Episode 2 of the December Reset Series, Chad Himes breaks down one of the most important skills you need to close your year with strength: leading your internal state.
Most people assume burnout comes from workload. Chad reveals the truth — burnout comes from state failure, not task volume.
You'll learn:
• Why your state determines every result you create
• The 3 forces that drive your state daily
• How to use physiology, environment, and identity language to stay sharp
• The "Pause → Position → Proceed" loop
• A two-minute daily reset that rewires your focus on command
This episode gives you the blueprint high performers use when the world gets loud and the calendar gets chaotic.
If you're ready to stop reacting and start leading your energy, this episode is your reset.
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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.
Subscribe for more valuable episodes every Wednesday!
Connect with Chad at www.chadhyams.com
Get a copy of Achieve Your Apex at https://amzn.to/351iBab
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